Home
Search results “Womens health articles”
Overview of Women’s Health Issues| Women's Health Articles
 
00:46
Get health advice, fitness tips by visiting the women’s health at Shebrisbane. She Brisbane is for all women of Brisbane to share health, beauty, cooking tips, social commentary, to support each other. Subscribe with us today!
Views: 16 She Brisbane
Women's Issues in Brisbane| Women's health articles| Problems of working Women
 
00:34
Women are an integral part of today’s society. She Brisbane is for all women of Brisbane to share your stories, health, and beauty, issues related to women, our experiences, tips, and opportunities to connect. See more visit us!
Views: 39 She Brisbane
18 Famous Women Who’ve Never Had Plastic Surgery
 
11:20
Nowadays it's pretty common to see celebrities going under the knife to keep their natural beauty. But there are still plenty of mature models and actresses who choose to say “no” to plastic surgery and age gracefully and beautifully! Here are just a few of them! Other videos you might like: 10 Countries That Have Extremely Different Concepts of Male Beauty https://www.youtube.com/watch?v=vf_wBKnhKFM& 100-Year-Old Photos of the Most Beautiful Women of the Last Century https://www.youtube.com/watch?v=43ZMB_tvPhw& Scientists Finally Explain Why Asians Look So Cute https://www.youtube.com/watch?v=COkvq7WKy9Q& TIMESTAMPS: Isabella Rossellini 0:25 Sharon Stone 1:07 Brooke Shields 1:46 Salma Hayek 2:23 Jodie Foster 2:59 Andie MacDowell 3:34 Emma Thompson 4:08 Sigourney Weaver 4:41 Lauren Hutton 5:11 Halle Berry 5:50 Michelle Obama 6:21 Cindy Crawford 6:55 Meryl Streep 7:27 Sissy Spacek 8:02 Sophie Marceau 8:36 Isabelle Huppert 9:10 Juliette Binoche 9:46 Julianne Moore 10:20 Preview photo credit: Julianne Moore in "The Lost World: Jurassic Park" (1997 film): By Universal Studios, https://www.universalstudios.com Actress Julianne Moore attends the "Florale by Triumph Lingerie Collection" launch event at the Aoyama Geihinkan in Tokyo, Japan on September 27, 2018: By AFLO/Aflo Images/East News, https://www.eastnews.ru/pictures/picture/id/67368688/i/0/t/0 Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In one of her interviews, Rossellini confessed that she's never had cosmetic surgery because she's simply afraid of it! - In one of her interviews, Sharon Stone said that she doesn't feel that it's right to distort yourself with facelifts and other procedures. - Even at 53 years old, Brooke Shields continues to be a beauty icon. And even though Shields tried Botox in the past, she openly admitted that she wasn't a big fan of the final result. - Salma Hayek is now 52 years old, and she looks as amazing as ever. And no plastic surgery involved! - Another gorgeous and gifted actress, Jodie Foster has a strong opinion about plastic surgery as well, and it's definitely not a positive one. - Andie MacDowell admitted that she hasn’t had plastic surgery done because she's perfectly fine with where she is. - If all the celebs I talked about before simply don't choose plastic surgery as an option, charismatic and talented Emma Thompson is strongly against it. - In one of her interviews, Sigourney Weaver said that she likes aging and never notices age in people's faces. - Incredibly popular and talented '70s top model Lauren Hutton isn't in a rush to get plastic surgery. On the contrary, she's proud of her wrinkles! - Halle Berry is another advocate for aging naturally. In her interview with Yahoo! - The former first lady of the US is also among the ranks of people who prefer to age naturally and gracefully. - Sophie Marceau is now in her 50s and judging by her looks, keeping it real was the right decision after all! I mean, just look at her! - Speaking of French beauties, Isabelle Huppert is another example of aging gracefully and tastefully. During her interview with The Guardian, she said that aging “doesn't concern her,” since “it's other people's problem and not hers.” - Juliette Binoche says that while plastic surgery is huge in America, women in France prefer to take care of themselves to keep their natural beauty in check rather than go under the knife. - Julianne Moore has always been a beautiful and charismatic woman and actress. And aging doesn't worry her at all! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 111615 BRIGHT SIDE
11 Signs of Health Problems Hidden On Your Face
 
09:29
How to figure out if there’s something wrong about your health? It’s often enough to look in the mirror. External changes can signal the beginning of a serious illness inside. So pay particular attention to these 11 symptoms of internal problems that show up right on your face! When it comes to health issues, early detection is key. #health #itching #hormones TIMESTAMPS: Discoloration of the skin around the mouth and nose 1:06 Extremely sensitive, glossy, or bulging eyes 1:49 Eyelashes that have become thicker and longer 2:35 A puffy face 3:12 Soft yellowish spots on the eyelids 3:49 Eyelid swelling and peeling 4:43 Itchy ears 5:22 Sudden facial asymmetry 6:07 Rashes and red blotches on the face 6:56 A receding chin 7:44 Out-of-control facial hair growth 8:11 #healthproblems #puffyface #itchiness Music: https://www.youtube.com/audiolibrary/music SUMMARY: - If your skin has turned grayish-bluish in the area of the nasolabial triangle (that’s basically your mouth and nose), this may indicate that you’re not getting enough oxygen due to poor blood circulation. - If you’ve noticed that your eyes had become extremely sensitive, glossy, or bulging eyes, this may be one of the first signs of hyperthyroidism or thyrotoxicosis. - If you feel that your eyelashes have started to grow abnormally fast, this could be a real problem. Experiencing curlier, thicker, longer, or more pigmented eyelashes is a condition called trichomegaly. Some people are born with it, but it can also be caused by serious ailments like tuberculosis or immunodeficiency disorders. - A puffy face with swelling around the eyes, as well as dry skin and thin fragile hair, are some of the first signs of iodine deficiency. Iodine is responsible for proper thyroid function. Besides these symptoms on your face, if you notice that your weight is constantly fluctuating or you have increased sensitivity to the cold, it’s high time to see an endocrinologist. - People who have xanthelasma, or yellowish cholesterol-filled sacs on the skin, mostly around the eyes, are at a higher risk of developing heart disease. As harmless as they may seem, these spots indicate that the body isn’t metabolizing fats properly, which can result in a condition called atherosclerosis. - According to statistics, one out of 3 people who’s ever used cosmetic products on their eyes has experienced an allergic reaction to them at least once. Flakey or reddened eyelids may be your body’s way of telling you that your eye makeup or moisturizer contains some components that your skin doesn't agree with. - If you suffer from constant itchiness in your ears, this may be a sign of eczema, psoriasis, or some sort of allergy. The appearance of eczema, irritation, or similar skin problems means that you could be dangerously low on Vitamin D, also known as the sunshine vitamin. - A sudden change of facial symmetry, watery or dry eyes, and tingling in the facial muscles may mean a person has Bell's palsy. This condition causes muscle weakness or even paralysis on part of the face. It happens if the nerves that control your muscles become swollen, compressed, or inflamed. The reason for this problem is most often a viral infection. - Symptoms of digestive problems can actually show up on your skin. For example, red bumps that gather into itchy clusters may indicate celiac disease. If your cheekbones and the bridge of your nose suddenly become “decorated” with a butterfly-shaped rash, it can be a symptom of lupus. Other possible causes of rash are eczema, allergies, or some infection. - If a receding chin is accompanied by a small jaw and thick neck, you may be developing sleep apnea. People with this disorder actually stop breathing for ten or more seconds while they’re asleep. - Women should be alarmed if they suddenly notice an abundance of facial hair growing where there was once smooth skin. If dark course hair has started to grow on your chin, jawline, and upper lip, you may have polycystic ovary syndrome. This is a hormone imbalance that happens when male hormone levels are elevated in a woman. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1594930 BRIGHT SIDE
Start Eating Turmeric Every Day, The Result Will Surprise You
 
12:09
How do you feel about turmeric? Not a big fan? Well, listen up because you’ll probably change your mind after hearing about these incredible health benefits of this brightly colored spice! So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! TIMESTAMPS: Your teeth will get whiter 0:59 You’ll get rid of acne 2:03 Your hair will grow much faster and thicker 3:19 It’ll strengthen your immunity 4:13 It’ll cure a sore throat 5:21 You’ll say goodbye to your cold 6:00 It’ll heal broken skin and wounds 6:33 You’ll feel less joint pain 7:24 It’ll improve your mood and stimulate brain function 8:16 It’ll help prevent cancer 9:14 Your skin will look younger 10:04 You’ll lose weight 10:59 #turmeric #turmericbenefits #curcumin Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In Ayurvedic medicine, turmeric has been used for ages to treat skin conditions, but it does have backing by modern science. - A study by the Korean BioSpectrum Life Science Institute has shown that the curcumin in turmeric can prevent hair loss by strengthening the hair follicles. - According to researchers at Ohio State University, taking turmeric with your food or in the form of supplements isn’t the best for strengthening immunity since it mostly stays in the gastrointestinal tract and metabolizes quickly. - Indian scientists in the Department of Oral Pathology at Punjab University concluded that, thanks to its antimicrobial properties, turmeric extract can stop the growth of bacteria and parasites and reduce inflammation in the throat. - Turmeric’s amazing antibiotic effects and anti-inflammatory properties also make it an excellent cure for the common cold. - In 2007, researchers at the Uniformed Services University of Health Sciences in Bethesda, Maryland studied turmeric’s properties as a cure for skin conditions like scleroderma, psoriasis, and even skin cancer. - In 2016, Dr. Kok-Yong Chin headed a study in the Department of Pharmacology at Malaysia’s Kebangsaan University Medical Centre to find out the effect curcumin has on joint inflammation. Arthritic patients involved in the research took extracts of curcuminoids and enhanced curcumin. - Researchers at the University of California, Los Angeles asked 40 adults aged 51-84 to take curcumin twice a day. The scientists monitored their cognition with the help of memory tests and noticed a visible improvement by the end of the trial. - While there’s no 100% effective universal cure against this deadly disease just yet, it looks like you can prevent pancreatic cancer with the help of turmeric. - In 2014, scientists in the Department of Zoology at the University of Delhi tested the anti-aging properties of turmeric. They concluded that genes regulating metabolism, DNA repair, and antioxidant systems actually control human lifespan. - Curcumin alters the composition of fat cells, turning undesirable white fat cells into the healthy brown kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1823461 BRIGHT SIDE
15 Yoga Poses That'll Change Your Body In Less Than a Month
 
19:11
Practicing yoga regularly is known to improve your physical, mental, and spiritual health. We’ve put together the most effective yoga poses that can transform your body and help you lose weight with no dieting or extensive workouts. Not only do these poses help you get the body of your dreams fast, but also improve your digestion, relieve back and neck pain, and stretch your hips, thighs and ankles. They are also great at relieving stress. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS Pose #1. The Downward-Facing Dog 0:45 Pose #2. Plank 1:52 Pose #3. Upward Plank 2:56 Pose #4. The Tree 3:56 Pose #5. Warrior 1 5:35 Pose #6. Warrior 2 7:15 Pose #7. The Extended Side Angle 8:52 Pose #8. Seated Forward Bend 10:32 Pose #9. Bridge 11:30 Pose #10. Child's Pose 12:28 Pose #11. Cobra Pose 13:22 Pose #12. Bow Pose 14:24 Pose #13. Boat pose 15:22 Pose #14. Fish Pose 16:26 Pose #15. Wind Relieving Pose 17:29 SUMMARY -The Downward-Facing Dog works, stretches, and strengthens your entire body. -The plank is actually one of the rare exercises that not only strengthen your core but also work your entire body. -The Upward Plank pose stretches your upper body, improves your balance, and strengthens your arms, legs, glutes, and core. -Tree pose strengthens and tones the calves, ankles, and inner thighs, so doing this exercise regularly will leave you with some very nice-looking legs. -Among other things, Warrior 1 also gives a good stretch to your chest, lungs, shoulders, hips, thighs, and the list goes on. -Warrior 2 stretches your hips and inner thighs while improving your balance tenfold. It can also help improve digestion and relieve backaches. -This particular pose is designed to target the sides of the torso and strengthen the legs, hips, hamstrings, calves, shoulders, chest, and spine. -This pose is awesome for stretching your lower and upper back as well as your hamstrings. It opens up the entire body, teaches you to breathe when you’re in an uncomfortable position, helps with headaches and anxiety, and reduces fatigue. -Bridge manages to stretch both the front and back of the body. It also improves blood circulation and digestion, helps relieve stress, and opens the lungs and thyroid. -Child's pose is the best resting pose for any stress and tension relief. It's also good to do it in-between difficult exercises to calm down your body and mind. -Cobra pose straightens your back and opens up your chest and shoulders. It also decreases stiffness in the lower back. -Bow pose is a miracle for stretching the whole front and back of your body, while additionally improving your posture and spinal flexibility. -Boat pose is a huge stress reliever. It also improves digestion, stimulates the kidneys, thyroid, and intestines, and strengthens the thighs and lower back. -Fish pose strengthens your hamstrings and lower back. It also opens up your hips and rib cage. -Wind relieving pose helps improve your digestion and release toxic gas from your system. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1783995 BRIGHT SIDE
articles about health care issues
 
00:16
recent interesting health articles latest medical articles health news articles recent weekly health articles us health department latest health news for seniors us gov health top medical news sites articles about health care issues health magazine best health news sites health in USA web health human websites federal government healthcare fitness headlines news articles about health care heath magazine national health agencies current events in medicine health studies articles current events in health care health science current events current events in the health field latest news in medical field government health department short news about health interesting medical news health current events drugs CNN health articles health news health magazine online us department of health and human services new medicine articles s health website magazines about health health magazine recent articles on health care issues world news health interesting health care articles health articles online health advertisements in magazines current events for health class health in the us fitness issues in the news medical government medical issue articles us department of health popular health news healthy food news articles top health news sites government website for healthcare health ads in magazines articles about healthy living government site for health insurance CNN news health health care govt drug related health articles about health information women's health news articles us health news free online health magazines current events in fitness us department of health & human services medical breaking news websites about health unhealthy com WWW health care tips gov health websites government health sites health articles new heath health news health and wellness articles from magazines online health tips best health and wellness sites online health com event health heal th popular press articles on health healthy page health in America articles latest healthcare news medicine related articles health web site medical field current events health org WWW department of health gov health articles for health class WWW health magazine healthy health health health online healthcare websites more health health government agencies medicine current events what is health current events about nutrition health in us go health gov health in the USA health fitness nutrition health and health health magazine WWW health com customer service health news stories
Views: 57 INTENT
Health articles for women
 
01:09
All for women's life. HEALTH, Top Conditions, Doctor Finder, Food, Diet & Fitness, Parenting, Well-Being http://ow.ly/KP43300fl5X
Views: 3 Lev Tretyakov
Benefits Of Banana | Health Solution | By Health Articles
 
06:29
Benefits Of Banana | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined. With the world consuming so many bananas, it's not surprising that people are asking the question: are bananas good for you? This article will take a look at the potential health benefits of bananas, such as improving heart health and promoting regularity. It also examines the possible health risks associated with them. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio BY: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 329 Health Articles
Benefits Of Dates | Health Solution | By Health Articles
 
11:41
Benefits Of Dates | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Botanically they are the "drupe" (single set) natural products, develop on the palm tree having a place with the group of Arecaceae, in the variety: Phoenix, and deductively named as Phoenix dactylifera. The tree is accepted to start in the terrains on the banks of Nile and Euphrates Rivers of antiquated Egypt and Mesopotamia. Date palm is currently developed widely for its eatable organic products under hotter atmospheres over every one of the landmasses. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio from: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 78 Health Articles
articles about healthy living
 
00:16
health magzine recent articles on health care issues world news health interesting health care articles health articles online health advertisements in magazines current events for health class health in the us fitness issues in the news medical government medical issue articles us department of health popular health news healthy food news articles top health news sites government website for healthcare health ads in magazines articles about healthy living government site for health insurance cnn news health health care govt drug related health articles about health information women's health news articles us health news free online health magazines current events in fitness us department of health & human services medical breaking news websites about health cnnhealth com www health care tips gov health websites government health sites helth articles new heath healt news health and wellness articles from magazines online health tips best health and wellness sites online health com event health heal th popular press articles on health healthy page health in america articles latest healthcare news medicine related articles health web site medical field current events healthorg www department of health gov health articles for health class www health magazine healtyh hea hea hea online healthcare websites more health health government agencies medicine current events what is healt current events about nutrition health in us go health gov health in the usa health fitness nutrition health and health health megazine WWW health com customer service health news stories health magazine
Views: 39 INTENT
Benefits Of Honey | Health Solution | By Health Articles
 
07:44
Benefits Of Honey | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Honey is a sweet liquid made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax honeycombs inside the beehive. Honey can then be harvested from the hives for human consumption. Honey is graded by color, with the clear, golden amber honey often at a higher retail price than darker varieties. Honey flavor will vary based on the types of flower from which the nectar was harvested. Both raw and pasteurized forms of honey are available. Raw honey is removed from the hive and bottled directly, and as such will contain trace amounts of yeast, wax and pollen. Consuming local raw honey is believed to help with seasonal allergies due to repeated exposure to the pollen in the area. Pasteurized honey has been heated and processed to remove impurities. This MNT Knowledge Center article includes a brief history of honey in traditional medicine and explains some of its potential health benefits. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 41 Health Articles
Dietary Supplements for Women Over 60 | Sixty and Me Articles
 
06:27
This list of six essential supplements for the woman over 60 sticks to the basics, focusing on our lovely bones, big hearts, and sharp minds. Of course, nothing here is medical advice, but, we hope it gives you something to think about and discuss with your doctor. Here are a few dietary supplements for women over 60 to consider: Calcium Vitamin D3 Vitamin K2 Magnesium B Vitamins Ginko Biloba Read the full article here: http://sixtyandme.com/important-supplements-for-the-aging-body/ CONNECT WITH SIXTY AND ME: * Website: http://sixtyandme.com * Forums: http://sixtyandme.com/forums * Facebook: http://facebook.com/sixtyandme * Twitter: http://twitter.com/sixtyandme * Pinterest: http://pinterest.com/sixtyandme * Newsletter: http://bit.ly/sixtyandmenewsletter
Views: 6777 Sixty and Me
Benefits Of Eating Egg | Health Solution | By Health Articles
 
07:22
Benefits Of Eating Egg | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Eating more eggs is a fantastic way to give yourself a health boost. Eating whole eggs is vital: the goodness of eggs is found in the yolk (containing over 90 percent of an egg’s calcium and iron) and the white (containing almost half the egg’s protein) Many people believe that eating eggs may be bad for your health. Here are some excellent reasons to justify why eating eggs can make you healthier, brainier, leaner and stronger. . Get your vitamins One little egg is packed with several vitamins essential to your health: Vitamin B2 (riboflavin), which helps your body to break down food into energy Vitamin B12 (cobalamin), vital for producing red blood cells Vitamin A (retinol), which is great for your eyesight Vitamin E (tocopherol), which fights off the free radicals that can cause tissue and cellular damage, which may lead to cancer Vitamins A and B2 are also important for growth, so make sure your kids are eating eggs regularly, too. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 198 Health Articles
8 Effective Yoga Poses for Women to Boost Fertility
 
02:40
We has gathered 8 easy but effective asanas that can boost a woman’s fertility. They increase the blood flow to certain organs and can have a positive influence on the endocrine system that regulates hormones. They also help relieve the body of stress and anxiety, increasing the chances of conception. Have you heard about the numerous benefits of a regular yoga practice? They can range from better flexibility and muscle strength to inner balance and harmony. There’s another aspect of yoga that is really important for women who might be having a hard time getting pregnant. ★ Watch more amazing videos: https://www.youtube.com/watch?v=Kdw9bQumKi8&list=PLzaxmUS1kIn8WG3OsHjACY172TVIjzlTt ✔ Click to SUBSCRIBE for more awesome! https://goo.gl/BAV6go ---------------------------------------------------------------------------------- Our Social Media: Twitter: https://goo.gl/Wq64NV ---------------------------------------------------------------------------------------- ✔ I really hope you enjoy it and don't forget to subscribe to this channel for the latest videos: https://www.youtube.com/channel/UClI0o1LN8UbODMFhw4Qy8SQ?sub_confirmation=1 ---------------------------------------------------------------------------------------- Thanks for watching, Please Subscribe :)) Share this story and also comment below ! #TopEverything For more videos and articles visit: https://cooldamnpictures.blogspot.com ------------------------------------------------------------------------------------------- ▶️ Enjoy best memes of all the time: #TopEverything #InventionsOddGadgets ▶️ For more videos and articles visit: https://bit.ly/2SM23ao ▶️ Driving directions for cars: https://amzn.to/2WdO6Eo
Views: 34766 Top Everything
Ask the Doctor: Women and Heart Health
 
05:44
http://www.lifescript.com/health/ask_the_doctor/articles/ask_the_doctor_women_and_heart_health.aspx About half of women (and a third of men) have "atypical" cardiac symptoms -- including indigestion, jaw pain, fatigue or shortness of breath -- instead of commonly known signs such as chest pain, according to Noel Bairey Merz, M.D., Director, Barbra Streisand Women's Heart Center at the Cedars-Sinai Heart Institute. Women also are more likely to have a condition called cardiac microvascular disease, and the signs can be subtle, Dr. Bairey Merz explains. But diagnostic tools, such as a cardiac MRI machine, can find blood flow problems -- even in small vessels. For more vital information about your heart, watch this Women's Health report video from Lifescript.com (http://www.lifescript.com) and Cedars-Sinai Medical Center (http://bit.ly/193Nc2f).
Views: 1554 Lifescript TV
Benefits Of Cashew  Nut | Health Solution | Health Articles
 
08:37
Benefits Of Cashew Nut | Health Solution | Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly. The nut and the fruit, both have multiple uses. The nut, often known as the poor man’s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans.” Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits - Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 48 Health Articles
Health & Fitness Articles
 
05:43
http://alturl.com/5z74g Health & Fitness Articles http://7a242mqfvepks1srm3jeyq5t2q.hop.clickbank.net/?tid=OCB Ballys Health And Fitness 100% Diet Solution formula Online Diet Solution here Women Fitness Tips http://alturl.com/5z74g
Views: 267 weightloss001
Yoga for Pregnancy - instruction for pregnant women health and beauty articles 3
 
14:25
Yoga for Pregnancy -instruction for pregnant women health and beauty articles 3
Views: 8 Ly Minh
Chelsea Clinton & Cecile Richards - Planned Parenthood & Women's Health conversation - BlogHer 2017
 
31:24
Chelsea Clinton & Cecile Richards sit down at BlogHer 2017 and chat about women's rights, the latest proposed health bill, and why it's so important for women to run for office. Senate Republicans unveiled the newest version of their health care bill following a drafting process where women were literally shut out of the room and discussion. Chelsea Clinton and Planned Parenthood President Cecile Richards addressed a room full of approximately 2,000 women urging them to take action against the bill and reminding them that despite messages from the current administration, women’s voices do matter. Richards encouraged women — and everyone — to strongly push back against this proposed legislation that would disproportionately affect women and families. Both women stressed the importance of including women in the political process, from having more women elected to office to encouraging all women to show up to the polls, the way that women of color have turned out for recent elections. Read more about the conversation here: http://www.sheknows.com/health-and-wellness/articles/1134738/chelsea-clinton-blog-her Subscribe to SheKnows Channel https://www.youtube.com/sheknows Like SheKnows on Facebook https://www.facebook.com/sheknows/ Follow SheKnows on Twitter https://twitter.com/SheKnows
Views: 701 SheKnows
Yoga for Pregnancy - Instruction for pregnant women health and beauty articles 2
 
06:37
Yoga for Pregnancy - Instruction for pregnant women health and beauty articles 2
Views: 3 Ly Minh
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 1
 
07:38
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 1
Views: 4 Ly Minh
Why So Many Women Choose to Stay Single Today
 
09:12
Today, more and more beautiful and smart women prefer not to be in relationships. You’ve probably asked your gorgeous friend so many times, why she is single and not in a rush to have a family. She might joke around about this topic, but the roots of the issue are much deeper... Other videos you might like: 11 THINGS A MAN SHOULD KNOW ABOUT MARRIAGE https://www.youtube.com/watch?v=T_n4shDLoD0 LOVE BEFORE AND AFTER 30 https://www.youtube.com/watch?v=E19HTClK5Hw& 11 Countries Where Women Are In Incredibly High Demand https://www.youtube.com/watch?v=UKZpYwHzQ2g& TIMESTAMPS: Independence (“Taking control of your life. The whole 'hat' thing!” 😉) 0:28 Guilt-free “me-time” 1:43 Are men actually more emotional than women? 3:04 The pressure’s finally off! 4:49 Single and ready to mingle 5:28 Why the “waiting for Prince Charming” thing left in the past 6:47 A little inspiration 8:02 Preview photo credit: Emma Watson (emmawatson/03.11.2018): @josholins "Supplied by Instagram.com/face to face fot": By Wiese/FaceToFace/REPORTER, https://www.eastnews.ru/pictures/picture/id/68226302/i/0/t/127 Twitter pictures: Emma Watson's natural beauty: By Bauer Griffin/JJ/bauergriffinonline.com/East News, BAUER-GRIFFIN.COM FOR USA SALES: Contact Randy Bauer (310) 910-1113 bau[email protected] FOR UK SALES: Contact Caroline 44 207 431 1598 MUST BYLINE: EROTEME.CO.UK March 21, 2013 Job: 130321UH8 London, UK www.bauergriffin.com www.bauergriffinonline.com, https://www.eastnews.ru/pictures/picture/id/22284325/i/49/t/127 Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The 21st-century woman doesn’t need a partner to do things. With resources and education at her fingertips, there’s really nothing holding her back from getting things done. - Taking time for yourself has incredible health benefits. It can help reboot your brain, improve your concentration, and sharpen your problem-solving skills, among other things. - Neurologists at Mindlab found that, when emotionally stimulated, men are actually more sensitive than women – they’re just better at hiding it. - Women no longer have to balance their work and home life if they don’t want to. But if they choose to have a relationship with someone, or even have kids, it doesn’t necessarily have to infringe on their career. - Women now know better and let themselves be picky about their significant other - they don’t settle for someone just because it’s better than being alone. Not to mention, dating isn’t as taboo as it was in the past. - Women today understand that they don’t need a prince or a man to make their life complete. You don’t need to be “saved” or anything like that because you’re confident and competent enough to run your own life and make your dreams a reality! - That’s the beauty of the progressive society we live in today: each woman is her own person with her own thoughts, her own desires, and, probably most importantly, her own choices. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 163626 BRIGHT SIDE
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 8
 
10:32
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 8
Views: 10 Ly Minh
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 6 ✔
 
08:39
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 6 ✔
Views: 7 Ly Minh
Educational Videos : Health Information on the Web
 
02:19
Online Health Information Additional tags : Please subscribe for more health information,medicare,health insurance,health,hospital,medicaid,pharmacy,medicine,medical,nutrition,information technology,medical dictionary,doctors,hygiene,healthcare,mental health,healthy,health tips,clinical trials,womens health,health and safety,kids health,ministry of health,health news,environmental health,healthy living,health articles,affordable health insurance,health insurance quotes,online doctor,health and fitness,health magazine,health insurance companies,medical symptoms,men health,women health,what is health,health promotion,medical diagnosis,clinical research,good health,health informatics,my health,health and wellness,medical questions,health plus,medical news,definition of health,ask a doctor,community health,health science,medical records,health education,health information technology,health information management,health center,individual health insurance,electronic medical records,best health insurance,medical advice,health services,health insurance texas,medical journals,medical information,pubmed health,low cost health insurance,health check,medical health,health current events,natural health,electronic health records,reproductive health,health issues,healt,health problems,free health insurance,health article,health management,health facts,health and hygiene,health insurance plans,health administration,history of medicine,health benefits,medicine dictionary,medical journal,medical research,health blogs,health questions,medication list,health policy,healthcare informatics,medical articles,government health insurance,health fitness,health products,article about health,health assessment,ask the doctor,health websites,health topics,medical websites,helth,healthcare insurance,medical history,health tips for women,health matters,medical encyclopedia,health tourism,medical informatics,healthcare it,health and nutrition,ask a doctor online,importance of health,about health,family health,health symptoms,medical trials,health information exchange,medication information,woman health,health news today,what is health insurance,hospital information system,health plans,protected health information,health information management salary,health news articles,health information technology salary,health related articles,articles about health,in health,medical history form,health online,medical problems,health it,medical help,latest health news,healthcare technology,online doctors,child health,medicine information,health concerns,maternity insurance,health information management jobs,healthcare it news,health nutrition,online doctor free,nutrition and health,health information technology jobs,fitness and health,health advice,health and medicine,health day,medical website,health for all,healthyliving,healthcare it jobs,recent health articles,health report,health insurance providers,health awareness,medical sites,articles on health,medical facts,free health clinic,doctors online,canadian institute for health information,free online doctor,health forums,arizona health insurance,health data management,health pictures,health portal,health insurance cost,all about health,health website,health websites.
Views: 556 pizana67
How to Build Muscule Mass Fast. Learn Secrets about Beauty, Health and Fitness in One Place
 
03:08
Learn Secrets about Beauty, Health and Fitness in One Place here https://www.loseweightngainmuscle.com/know-the-effective-bodybuilding-workouts-and-a-healthy-meal-plan-for-beginners/ beauty health fitness health fitness tips health and fitness articles health and fitness magazine health beauty and fitness health and fitness weight loss guide health and fitness magazines articles on health and fitness health fitness articles women s health and fitness magazine health and fitness news information on health and fitness health and fitness facts health fitness magazine health and fitness tips health and fitness exercise health fitness and beauty health and fitness websites health fitness magazines best health and fitness magazines for women weight loss plans weight loss plan losing weight weight loss tips for women easy weight loss weight loss programs health and fitness blogs weight loss program weight loss recipes best weight loss weight loss tips weight loss help diet plans weight loss meal plans free weight loss programs health and fitness info meal plans for weight loss weight loss for women best weight loss program how can i lose weight weight loss meals weight management weight loss programs for women lose weight best foods for weight loss healthy eating articles weight loss secrets how to lose weight losing weight fast weight loss meal plan ways to lose weight weight loss food weight loss for men healthy recipes for weight loss losing weight tips how do i lose weight how to lose weight fast free weight loss best diet help me lose weight best weight loss diet weight loss diets women s health and fitness i need to lose weight lose weight now weight control effective weight loss exercise to lose weight tips to lose weight how do you lose weight fast weight loss tricks lose weight fast best weight loss plan weight loss diet diets weight loss food plan health & fitness magazine how to eat healthy foods for weight loss health and fitness article weight loss management health & fitness news need to lose weight tips for losing weight i want to lose weight weight loss diet plan healthy eating plan i need help losing weight dieting tips heathy food motivation to lose weight articles about health and fitness quick weight loss tips fitness beauty online weight loss weight loss smoothies smoothies for weight loss lose weight in a week diet plans to lose weight weight loss websites weight loss advice dieting best diet to lose weight help losing weight weight reduction how lose weight liquid diet fitness magazines weight loss menu diets to lose weight weight loss tricks weight loss diets for women healthy women magazine to lose weight how to lose weight quickly permanent weight loss diets for weight loss diet plan health and fitness fair health wellness fitness diet tips healthy living mens weight loss diets that work best way to lose weight beauty and health tips fitness articles best ways to lose weight health articles health magazines healthy eating tips healthy diet plan easy ways to lose weight health beauty fitness mens health and fitness liquid diet weight loss lost weight weight loss online ways to lose weight fast easiest way to lose weight want to lose weight healthy eating habits fat loss women health mag weight loss that works how to loose weight fast fast weight loss tips easy way to lose weight health wellness and fitness weight loss diet plans weightloss articles on health lose weight fast and safe help to lose weight fitness article weight loss eating plan diet weight loss healthy meal plans weight loss blogs health and nutrition loose weight fast super fast weight loss weight loss techniques healthy diet plans exercise plan to lose weight physical fitness articles health tips fitness tips lose weight quickly healthy eating plans how to lose belly fat loose weight weight loss articles easy weight loss tips lose weight without exercise women's health magazine rapid weight loss tips weight loss information weight loss website healthy & fit magazine lose weight diet womens health magazine best diet for weight loss detox diet online weight loss programs tips for weight loss health related articles oxygen magazine loosing weight diet and fitness articles weight loss coach natural health magazine how to loose weight weight lose exercise for health and fitness health and fitness women health recipes help lose weight health and fitness business health articles on fitness serious weight loss health & fitness articles diet and weight loss weight loss foods healthy living magazine health magazines for women weight loss exercise programs healthy foods way to lose weight health and fitness information womens fitness health fitness for women nutrition weight loss women health and fitness natural weight loss women health fitness magazine healthy weight loss healthy foods to eat articles about health food health and fitness article on health and fitness
The Fabulously Healthy Female
 
01:15:11
In this video, Steven Horne and Kimberly Balas explore natural solutions to women's health problems. You might also like to read my article "About That Time of the Month" http://www.modernherbalmedicine.com/articles/about-that-time-of-the-month.html To learn more, join our mailing list at and read our free articles at: http://www.modernherbaleducation.com/ Follow our School of Modern Herbal Medicine on Facebook: https://www.facebook.com/ModernHerbalMedicine/ For more third party information on NSP Products: http://www.treelite.com/articles/ To find an herbalist visit: http://herbiverse.com/herbalist/search Follow Steven Horne on Facebook: https://www.facebook.com/the.herb.guy Twitter: https://mobile.twitter.com/abcherb Tumblr: http://theherbguy.tumblr.com/ Website: http://stevenhorne.com
Views: 488 Steven Horne
The US medical system is still haunted by slavery
 
08:50
Black women's history matters in medicine. Read ProPublica's feature piece on how the US is the most dangerous industrialized country in which to give birth, and racial disparities in maternal mortality make it even worse for women of color: https://www.propublica.org/article/nothing-protects-black-women-from-dying-in-pregnancy-and-childbirth And they're seeking your help in understanding the problem. If you nearly died during pregnancy or know someone who died due to childbirth related causes, check out this page for more information: http://propub.li/2Ae5RMi At 0:54, a previous version of this chart mistakenly said "deaths per 1,000 live births," but it is "100,000" instead. The error has been fixed. UPDATE: On Tuesday, April 17, 2018 — New York removed the statue of J. Marion Sims as part of Mayor Bill de Blasio’s review of city markers that could be deemed “symbols of hate.” Subscribe to the ProPublica newsletter: http://go.propublica.org/weekly Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com Check out our full video catalog: http://goo.gl/IZONyE Follow Vox on Twitter: http://goo.gl/XFrZ5H Or on Facebook: http://goo.gl/U2g06o
Views: 2256256 Vox
What HR Managers Learn About You By Looking at Your Clothes
 
09:03
If you want to get your dream job, it’s crucially important to make the best possible first impression on the recruiter, and everything, including your style, means a lot. There are five vital things you should know that hiring professionals use to form their opinions about you and decide if you will fit into the corporate culture and get the job or not. Sherry Maysonave, head of Empowerment Enterprises, an image consulting firm based in Austin, Texas, says that the first impression happens in less than 30 seconds and it’s based entirely on your attire. Using the color of your clothes, you can influence other people however you want. Pastel colors in clothes and makeup can help you win other people’s trust. The most important thing is not to overdo it. Blue is probably the best color choice for a job interview, unless you’re aiming for a creative job. The color red represents the life force and the inclination to be successful and efficient. Business suits are not always the best choice for a job interview because the impression you may give the employer is that you are “overqualified.” A tasteful statement dress that doesn’t reveal your neckline and ends around 1 inch above the very top of your knee will do just fine. Your attire should be as close to the company dress code as possible. People are more eager to accept other people who are like them, so the more you look like the other employees, the easier it is for an HR manager to imagine you working with them. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS What the colors of your clothes say about you 0:33 What the style of your clothes says about you 3:21 What your brands say about you 5:07 Illustrative details 5:47 How well can you fit into the corporate culture 6:52 SUMMARY -Blue is probably the best color choice for a job interview. If you choose clothes with contrasting colors, you could make a powerful and dominant impression. The worst color choice for a job interview, according to studies and opinions of specialists, is orange — it’s often associated with something unprofessional. -A business quit is the perfect choice if a manager is hiring for a senior-level position, a flower print dress won’t do in this case. But if you are looking for a job teaching children or a creative job, this type of attire is not just appropriate, but also preferable. -It’s better to impress your prospective employee with your professional achievements and attitude to work than with luxury brand logos. -Bad manicure, old clothes, and other little flaws, can make a very negative impression. Wear small and elegant pieces of jewelry like small earrings, bracelets, and watches. Your bag should have a clear shape. -Use social media to find out all about the company dress code and try to look like the other employees at the interview. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1075378 BRIGHT SIDE
If You Eat an Avocado a Day For a Month, Here's What Will Happen to You
 
09:20
What Will Happen to Your Body If You Eat Avocado Every Day. The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day? In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. There's a miraculous mineral to be found in avocados: potassium. It helps your system keep a healthy fluid balance through chemical channels for cells and organs. Avocados are also a great source of vitamins C and E. Vitamin C is known for its involvement in the creation of collagen and elastin, which help to maintain the skin's elasticity and firmness. Vitamin E takes it to a whole new level, reducing the damage of excessive sun exposure and counteracting aging. TIMESTAMPS How to get fresh breath. 0:37 How to make your kidneys work more efficiently. 1:26 How to decrease your cholesterol and triglyceride levels. 2:20 How to make your liver function more efficiently. 3:16 How to lower your blood pressure. 4:13 How to improve your vision. 5:07 How to get extra protection from cancer. 6:03 How to lose weight easily. 6:52 How to make your skin glow. 7:49 Music: https://www.youtube.com/audiolibrary/music SUMMARY -Avocado has antibacterial and antioxidant flavonoids, which kill bacteria in your mouth and make your breath fresh. -Potassium helps your system keep a healthy fluid balance through chemical channels for cells and organs. A good fluid balance allows your kidneys to function better. -Eating avocados regularly lowers the “bad” LDL cholesterol and blood triglycerides by up to 22% and increases the “good” HDL cholesterol by up to 11%. -This fruit is actually one of the best products for a liver-friendly diet, and that's all thanks to its ability to help your body produce glutathione! The liver desperately craves this antioxidant to filter out harmful substances and protect its cells from damage. -Potassium in avocados helps regulate the fluid balance benefits your blood pressure too. In this case, potassium prevents osteoporosis and, most importantly, lowers your blood pressure. -Avocados are high in antioxidants, especially carotenoids called lutein and zeaxanthin, which protect our eyes against harmful blue light. -The ability of avocados to give that extra bit of protection from cancer comes from the carotenoids and monounsaturated fat they contain, both of which make their own contribution to the impressive reduction of cancer. -Avocados are rich in fiber, which is essential for making those unwanted pounds disappear. Fiber is incredibly filling and digests slowly. -Thanks to vitamins C and E avocados help to maintain the skin's elasticity and firmness. Avocados are also rich in omega-9 fatty acids, and they’re crucial for maintaining moisture in the epidermis and regenerating epidermal cells. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6682789 BRIGHT SIDE
Jennifer Lawrence: Champion of Women's Health
 
01:32
If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 93 Shrink Tank
Daisy Ridley: Champion of Women's Health
 
00:56
If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 309 Shrink Tank
health and fitness articles| banana benefits for weight loss
 
06:46
health and fitness articles| banana benefits for weight loss Bananas are one of the most consumed food in the world. They’re always available, affordable and tastes great. They are also a healthy source of Vitamin B6, Vitamin C, potassium, fiber and several other essential nutrients. Here we’ll see banana nutrition, banana health benefits, calories in a banana & other key facts about banana. Banana Nutrition One medium sized banana contains: Potassium – 12% of the RDI. Vitamin C – 17% of the RDI. Vitamin B-6 – 20% of the RDI. Magnesium – 8% of the RDI. Manganese – 14% of the RDI. Copper – 10% of the RDI. Carbohydrates – 27 g. Dietary Fiber – 3.1 g. Protein – 1.3 g.SMOKED SALMON TOAST 1 slice whole-wheat bread, toasted 1 1/2 Tbsp cream cheese 2 oz smoked salmon 1 thick slice red onion 1 Tbsp chives Spread cream cheese on toast, and top with salmon, onion, and chives. Total: 360 calories Don't let cream cheese's bad rep discourage you. Researchers believe that the calcium found in dairy helps you burn more fat. (For even more great healthy-eating ideas that will help you lose weight, check out The Women's Health Diet.) Eggs 'n' Greens subscribe my entertainment channel top entertainment universal news https://www.youtube.com/channel/UCqBwxp1VV7If1V_c4DPw87g subscribe my recipee channel Delicious breakfast to dinner Recipes https://www.youtube.com/channel/UCl0_2FEIES8mcXmE6UcxXZA subscribe my health channel https://www.youtube.com/channel/UCkjZvMbbiImHd5pgusFN9Hw subscribe my rangoli mehandi and art channel https://www.youtube.com/channel/UCYua7j5gHUrnxKp9CSLgybQ my facebook link https://www.facebook.com/ my twitter link https://twitter.com/ I have such of all images www.Google.com. use to made by video for entertainment purpose. also background sound of the video i have collect from YouTube audio library free music ..So please Watch and Subscribe my channel.. Category Entertainment Licence Standard YouTube Licence subscribe my channel my channel top health tips for humans i will give you information about our health.and tips to maintain our health good.please subscribe my channel and give mi suggestion to improve my work. top health tips for humans Indian Health CVR Health TV Desi Health Tips Health And Fitness Women's Health Men's Health Johnson & Johnson ETV Life India Everyday Health Zeem Health Tips Sama Health Tips TheHealthRanger Gharelu Health Tips Hindi/Urdu HealthyGroceryGirl EGGS 'N' GREENS 1 Tbsp olive oil 1 cup sliced mushrooms 2 cups spinach 1 egg 1 Tbsp Sriracha sauce Add half the olive oil to a heated skillet, sauté mushrooms and spinach, and remove to a plate. Add remaining olive oil to the skillet. Crack egg into the pan, and cook sunny-side up. Add egg to vegetables. Drizzle with Sriracha sauce. Total: 230 calories You already know that spinach is a health food rock star—but it will also help cut cravings all day long.
സ്ത്രീകള്‍ സ്വയംഭോഗം ചെയ്യുന്ന രീതികള്‍ | Malayalam Health Tips
 
02:23
#health tips for women #Malayalam Health and Fitness Tips | Healthcare Articles This Video doesn't contain any harmful or illegal matters This is strictly YouTube guidelines friendly. - HEALTH DISCLAIMER - THE INFORMATION ON THIS VIDEO IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY. (indian Malayalam language ) IT IS NOT INTENDED TO BE A SUBSTITUTE FOR INFORMED MEDICAL ADVICE OR CARE. YOU SHOULD NOT USE THIS INFORMATION TO DIAGNOSE OR TREAT ANY HEALTH PROBLEMS. PLEASE CONSULT A DOCTOR WITH ANY QUESTIONS OR CONCERNS YOU MIGHT HAVE REGARDING YOUR OR YOUR CHILD'S CONDITION.
Views: 1206 Priya Kumari
Mindy Kaling: Champion of Women's Health
 
01:14
If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 94 Shrink Tank
Adele: Champion of Women's Health
 
01:21
If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 487 Shrink Tank
What makes this class unique? [International Women's Health + Human Rights]
 
01:36
Anne Firth Murray on what makes "International Women's Health + Human Rights" unique among global health classes. Find out more and sign up at www.internationalwomenshealth.org
Women's Health Regional Webinar Series The Renewed National Cervical Screening Program (NCSP)
 
57:44
Presented by: Professor Ian Hammond – Chair, Steering Committee for the Renewal Implementation Project, Department of Health Australia The ‘Women’s Health Regional Webinar Series’ welcomes three specialists to present on the latest issues in women's health. The webinar series is organised in collaboration with Cancer Council WA, BreastScreen WA, King Edward Memorial Hospital - Women & Newborn Health Service and Sexual Health Quarters, who share an interest in providing up-to-date information about women's health to general practice.
Does High Blood Pressure Lower the Chances of Getting Pregnant?|Gyn Issues|The Women
 
03:34
Does High Blood Pressure Lower the Chances of Getting Pregnant?|Gyn Issues|The Women High blood pressure, or hypertension, is a chronic health condition that can lead to many medical complications, but having high blood pressure does not directly make it more difficult to become pregnant. Hypertension itself does not affect a woman’s supply of eggs, her ability to ovulate or the health of her eggs and embryos. Although there is some suggestion in the scientific literature that high blood pressure might affect the lining of the uterus, which could interfere with an embryo’s healthy implantation, this issue is mostly theoretical. A diagnosis of high blood pressure, however, is still significant to a woman who wants to conceive, for a number of reasons. ================================ ➤Subscribe Channel : https://goo.gl/XWPGuD ➤Please Like and Share the Videos to your friends who need it! And Subscribe my channel to get more useful information about gynecologist,gynecologist colleges,obstetrics,obgyn,ob gyn,uti,Gynecological Knowledge,how do you get a uti,obstetrics and gynecology articles,obs gynecology,women's health,obgyn specialists. ➤Playlists you shouldn't miss out: Women's Health care: https://goo.gl/pKirwy ➤HASHTAG: #gynecologist #gynecologist colleges #obstetrics #obgyn #ob gyn #uti #Gynecological Knowledge #how do you get a uti #obstetrics and gynecology articles #obs gynecology #women's health #obgyn specialists ➤Videos' material are under FAIR USE law: https://en.wikipedia.org/wiki/Fair_use https://www.youtube.com/yt/copyright/fair-use.html Please personal contact me if there is a copyright matter with my Videos. I will remove them immediately to follow guidelines. It takes me much time to make this useful channel, so please support me instead of flagging videos. Thank you for your help!
Views: 64 The Women
Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU
 
14:45
Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing and unchecked obsession with social media has unintended long term consequences on our mental health. As social media continues to become part of the fabric of modern life – the “digital layer” – abstinence is becoming less of an option. Bailey think it’s high time we learned to practice safe social before it’s too late. What are the common triggers? How are they affecting you over time? How can you create a more positive experience online? Bailey covers this and more in “Is Social Media Hurting Your Mental Health?” Bailey Parnell was recently named one of Canada's Top 100 Most Powerful Women. She is an award-winning digital marketer, public speaker and businesswoman with a talent for helping people tell better stories. Her work and expertise have been featured on CBC, CTV & in other local Toronto media. Bailey recently founded SkillsCamp, a soft skills training company where they help people develop the essential skills needed for professional success. She also currently works in digital marketing at Ryerson University. Bailey is a frequent public speaker having spoken to more than 10 thousand people. She primarily speaks about social media, personal branding, and media and mental health. She guest lectured her first MBA class at 21-years-old and has been the youngest speaker as multiple academic conferences. She is currently pursuing her Masters in Communication and Culture with a research focus on social media and mental health, and holds an honours BA from the RTA School of Media at Ryerson. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Views: 933508 TEDx Talks
60,000 Articles About Glutathione, But No One Knows About It
 
01:34
http://www.weakbody.com Hank was very skeptical about ANOTHER glutathione supplement - THEY DON'T WORK! antioxidant antioxidants alternative medicine health news mens health men's health womens health women's health depression vitamins multivitamin stress supplements beauty anti aging anti ageing wellness healthy free radicals immune system dr keller robert keller minerals herbal toxic wine orac cancer autoimmune cure treatment healing phytonutrients nutrients acai xango xanthones mangosteen acai mona vie km frutavida stroke blood pressure super superfood noni tahitian noni surgery energy joint inflammation bones bursitis bladder prostate bacteria natural oxygen pollution sickness illness anti chronic fatigue fibromyalgia multiple sclerosis nerve damage orac superfood coq10 goji fish oil vitamin c vitamin e enzymes chocolate antioxidants protein herbs bodybuilding zango auto immune hepatitis c virus hiv heart disease high cholesterol cholestrol infect infectious lung disease high blood pressure green tea omega 3 drugs colloidal mental clarity mental fog tea antioxidant dark chocolate chocolate antioxidant
Views: 52483 weakbody
Weight Loss & Spotting|Gyn Issues|The Women
 
05:05
Weight Loss & Spotting|Gyn Issues|The Women Spotting refers to menstrual bleeding that occurs between a woman's regular periods. Stress, eating disorders and extreme weight loss can all cause menstrual irregularities, such as total cessation of periods, reports Medline Plus. Although spotting is not specifically mentioned as a possible side effect of weight loss, hormonal irregularities that may result from extreme dieting and exercising may cause mid-cycle bleeding. ================================ ➤Subscribe Channel : https://goo.gl/XWPGuD ➤Please Like and Share the Videos to your friends who need it! And Subscribe my channel to get more useful information about gynecologist,gynecologist colleges,obstetrics,obgyn,ob gyn,uti,Gynecological Knowledge,how do you get a uti,obstetrics and gynecology articles,obs gynecology,women's health,obgyn specialists. ➤Playlists you shouldn't miss out: Women's Health care: https://goo.gl/pKirwy ➤HASHTAG: #gynecologist #gynecologist colleges #obstetrics #obgyn #ob gyn #uti #Gynecological Knowledge #how do you get a uti #obstetrics and gynecology articles #obs gynecology #women's health #obgyn specialists ➤Videos' material are under FAIR USE law: https://en.wikipedia.org/wiki/Fair_use https://www.youtube.com/yt/copyright/fair-use.html Please personal contact me if there is a copyright matter with my Videos. I will remove them immediately to follow guidelines. It takes me much time to make this useful channel, so please support me instead of flagging videos. Thank you for your help!
Views: 109 The Women
What are the Important Issues Surrounding Female Health Today? | Mira Lal
 
02:54
Dr Mira Lal, author of Clinical Psychosomatic Obstetrics and Gynaecology, discusses modern-day issues in women’s health – including the recent vaginal mesh controversy. https://oxford.ly/2He2HIQ Dr. Mira Lal is an Obstetrician & Gynaecologist specialising in the physical, mental, and social facets of women's disease and well-being. She undertook clinical research to understand mind-body (psychosomatic) interactions in disease, and was conferred a post-MRCOG doctorate encompassing Obstetrics & Gynaecology and its surrounding subspecialties. Her first book, Clinical Psychosomatic Obstetrics and Gynaecology: A Patient-centred Biopsychosocial Practice, is now available from Oxford University Press. © Oxford University Press
22 LIFE HACKS EVERY WOMAN SHOULD KNOW
 
16:47
USEFUL HACKS FOR GIRLS We prepare lots of lifehacks that every girl will totally love: - Use bobby pins to avoid panty lines - Now it’s easy to resize your jeans: make two slits one to two centimeters away from the belt loop and sew the elastic into place underneath the belt loop. Watch our video and find the tutorial! - add grip to the bottoms of slippery shoes using a grater - You wear your fancy top but bra slides down from time to time and you feel uncomfortable? Check out how to fix this problem - Create DIY headbands from old T-shirts - Check out long skirt transformation into fancy dress Have you imagined that you can make a lipstick with real flowers inside? Use clear lip balm to create a masterpiece! Moreover, you can use our ideas and make a great birthday gift for your mother, sister or best friend! Have you ever seen the rainbow highlighter? After watching our video, you will be able to make it with your hands! Mix different colors and you are ready for the party. Our awesome beauty hacks will help you to renew your mascara and lip gloss. If you have a curvy body, the video is full of very helpful tips for plus size girls! You feel discomfort when it’s hot and thighs touching, but it’s not a problem anymore, use baby powder to solve this problem. Use shapewear is you feel that the dress looks not so good. Besides, it’s helpful not only for women with excess weight but also for women who want to hide cellulite or creases in the belly and hip areas. Remember that you shouldn't wear shapewear every day! Remember that you should always love yourself! Everyone has that annoying pair of pants with the zipper that just doesn’t stay up. Instead of replacing the zip, just get a rubber band and attach to the button. Don’t forget that makeup can do some pretty amazing things with your face. We will show you how to use a makeup technique called "contouring" to make your face slimmer. You just need to learn how to use dark and light tones correctly. The key rule to remember is to darken everything you want to hide and to lighten everything you want to highlight. TIMESTAMPS: 01:02 Resize your jeans 02:08 Clever bra hack 02:48 Magic lipstick 05:35 Golden hacks for curvy girls 09:02 Forget about pimples 15:22 Non-slip hanger ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 7986885 5-Minute Crafts
8 Serious Diseases Signaled by Our Skin
 
10:09
Here are the most common skin problems which can appear if there is something wrong inside your body. It is very important to be aware of the signals our skin can give us! Usually, we don't think that much about our health, until there's something wrong with it. A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or, even more horribly, when it becomes way too serious. TIMESTAMPS Dark spots 1:04 White patches 1:53 Rashes 2:57 Edemas 4:05 A great number of new moles and tags 5:12 Acne, blackheads, clogged pores 6:09 Flaking 7:23 Excessive sweating 8:30 SUMMARY - If you noticed dark spots, which all of the sudden popped up on your skin, this could be a symptom of adrenal insufficiency or Addison’s disease. Your adrenal glands do not generate enough steroid hormones. Addison's disease may be caused by various factors, including stress. - Another signal of health problems is white patches that start to appear on your skin. In this case, your skin loses pigmentation, and this disease is called vitiligo. It develops when cells called melanocytes are killed by the body’s immune system, causing the area of skin to turn white because the cells no longer make pigment. - Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a contagious disease, such as chicken pox. In any case, it is better to turn to a doctor because allergic reactions can lead to serious consequences. One of them is a Stevens-Johnson syndrome, which is a severe skin reaction. - If you have edemas every day, it is worth seeing an endocrinologist because they can be a sign of hypothyroidism. This condition can occur when the thyroid gland fails to produce sufficient quantities of hormones. The following symptoms can accompany this disease: dry skin, face and limb edemas, hair loss, fragile nails, and weight gain. - There are many reasons why moles can appear on the skin. A basic and most common one is heredity. If your parents have big birthmarks, you may also have them. Other reasons can be either excessive ultraviolet exposure or hormone imbalance. In most cases, moles are harmless.  - Pretty much everyone suffered from acne at one point or another. And don't get me started on blackheads, this thing is unavoidable. Today numerous commercials and cosmetic brands show us an unbelievable amount of products that claim to clear your skin from acne and blackheads completely. And people usually trust them buying more and more, without realizing that clogged pores are just the consequence and not the main reason. Of course, it's easier just to wash your face and hope it will all go away instead of going on a strict diet and figure out the main root of your skin problems, but if you want to have a fresh and free-from-acne skin, visiting the doctor is inevitable. - In most cases, flaking is not that big of a deal. It is a temporary condition with an easy treatment. However, when the flaking is intense and accompanied by other symptoms, it can be a sign of a serious disease. The reasons for flaking can be a vitamin deficiency, hormone imbalance or allergic reaction. - If you are inside a well-ventilated space with optimal temperature and you are not nervous, then you shouldn’t be sweating as if running a cross-country race. If you find yourself in such situation constantly, it's time to sound the alarm. The reason for excessive sweating can be the toxic diffuse goiter, or Graves’ disease, an autoimmune disease that affects the thyroid. All of us are quite busy and can be a bit scared to go to the doctor with some problems, thinking that maybe they will just go away as suddenly as they appeared. Sometimes this happens, but other times your condition may silently progress. Don't put off visiting a doctor, if you are feeling a certain serious discomfort. If it's nothing much, then great! But if there's something wrong, it's better to find it in the early stages, when it's way easier to treat it. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 4992132 BRIGHT SIDE
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
 
04:59
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we’re going to talk about the importance of sleep and the 10 scientific health benefits of sleep. We’re also going to finish with some proven sleeping tips that will ensure you get a full night’s rest and make sure you get the right amount. 8 health benefits of sleep: 1. Not getting enough sleep is linked to fat 2. Getting the right amount of sleep improves your hormones 3. Good sleep Improves your immune system Another health benefit of sleep is helping you fight off being sick. In a recent study, people who sleep less than 7 hours a night are 3x more likely to develop a cold than those sleeping 8 hours or more. 4. Sleep Helps to Improve Learning In a Swiss University study two groups were introduced to a new language, one right before bed and one during the daytime. The one’s who slept immediately after leaning new material learned the language quicker than those learning in the day time. So studying before bed seems to be a good idea. 5. Sleep lowers the risk of developing depression In a study of twins researchers found that short sleep increased the genetic risk of developing depression. In fact, it has been estimated that 90% of patients with depression also suffer from some from of sleep apnea. 6. People who get more sleep naturally eat less When you don’t get enough sleep, the fluctuations of hormones cause greater cravings and worse appetite control. So if you’re someone who’s trying to lose weight but just can’t stay away from the late night snacks, getting more sleep is something that can probably help. 7. Sleep helps us empathize with others Another strange health benefit of sleep is a better understanding of social cues. One study found that those who are sleep deprived lose the ability to properly recognize expressions of anger and happiness in the faces of others. 8. Sleep improves athletic performance In a study of basketball players, a better night’s rest improved the players reaction times, speed, and, accuracy. In another study of over 2800 women, lack of sleep made them more sluggish and made it difficult to perform tasks that required coordination. Now that we’ve discussed the health benefits of sleep, lets talk about how to get a better nights rest. Here are 5 Sleeping Tips everyone needs to know Sleeping tip #1. Use Black out curtains and duct tape to black out your room Melatonin, also know as the sleep hormone, is raised when the sun goes down to indicate to our bodies that it’s time to rest. The problem is street lights, outlets, and all sorts of other unnatural lights confuse this hormone and trick it into thinking it’s still daytime. Do a complete blackout of your room and you will notice a BIG difference in both quality of sleep and ability to get to sleep. Also, computer screens and phone screens confuse melatonin as well. There are nighttime modes on these devices, but it’s always best to just not use them 1 hour before bedtime. Sleeping tip #2. Have A Routine Humans are habitual creatures and creating a systematic routine will improve sleep. Something as simple as brushing your teeth, reading a book for 15 minutes and immediately going to bed is a habit you can build to make your sleep almost automatic at night. Sleeping tip #3. Use Your Bed for Nothing but Sleep and the occasional… physical activity. Goes with the habit thing, but the moment you hit the bed you want the body to recognize that it’s time to fall asleep. So try not to work on your bed or spend anytime on it when you’re not resting. Sleeping tip #4. Use a pillow between or underneath your legs. This will help to maintain the alignment of your back and improve your posture over time. It will also help those of you suffering with lower back pain. There is not perfect way to sleep, but on your back is probably best as it helps to maintain the alignment of your neck and spine. Sleeping tip #5. Napping is great. A short 20-30 minute nap lowers cortisol levels and is very healthy for the body. So bring back a little bit of your childhood and do a quick cat nap if feeling tired mid day! Our last point is that the right amount of time for optimal sleep benefits is 7-9 hours per night. No less than 7 and no more than 9 is the perfect amount. Studies Used: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2398753/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC535701/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC535701/ http://www.ncbi.nlm.nih.gov/pubmed/12421655 http://www.ncbi.nlm.nih.gov/pubmed/21731144 http://www.ncbi.nlm.nih.gov/pubmed/16259539 http://www.ncbi.nlm.nih.gov/pubmed/19139325 http://www.ncbi.nlm.nih.gov/pubmed/25117004 http://www.ncbi.nlm.nih.gov/pubmed/20337191
Views: 235323 The Health Nerd
MiNDFOOD Health Fitness News Articles
 
00:41
MiNDFOOD - taking a unique perspective on breaking world news & media for Smart Thinkers - health, wellness, fitness, mind, body, soul, spirituality & much more.
Views: 69 mindfoodvideos
What Happens When You Stop Smoking?
 
03:29
How fast does the body recover? "Dear Lazy People" video: https://youtu.be/ygVMyoOV-Vw Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading--- [1] http://www.lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html [2] http://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/ [3] http://www.who.int/mediacentre/factsheets/fs339/en/ [4] http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html [5] http://www.webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2 [6] http://www.heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm [7] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368] [8] http://www.healthline.com/health-slideshow/quit-smoking-timeline#3 [9] http://www.independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html [10] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365] [11] http://content.time.com/time/health/article/0,8599,1819144,00.html [12] https://www.sciencedaily.com/releases/2009/08/090819234654.htm [13] http://bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9 [14] http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit [15] http://www.healthline.com/health-slideshow/quit-smoking-timeline#7 [16] https://www.ncbi.nlm.nih.gov/pubmed/17942810 [17] https://www.ncbi.nlm.nih.gov/pubmed/26799247 [18] http://www.cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time [19] http://patient.info/health/atheroma [20] https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
Views: 10721502 AsapSCIENCE