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Overview of Women’s Health Issues| Women's Health Articles
 
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Get health advice, fitness tips by visiting the women’s health at Shebrisbane. She Brisbane is for all women of Brisbane to share health, beauty, cooking tips, social commentary, to support each other. Subscribe with us today!
Views: 17 She Brisbane
Women's Issues in Brisbane| Women's health articles| Problems of working Women
 
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Women are an integral part of today’s society. She Brisbane is for all women of Brisbane to share your stories, health, and beauty, issues related to women, our experiences, tips, and opportunities to connect. See more visit us!
Views: 40 She Brisbane
HEALTHY HABITS: 10 daily habits that changed my life (science-backed)
 
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Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my mental and brain health. All the habits are backed by science so they really do work! The healthy habits in the video are things that I strive to do everyday, but I don't put pressure on myself to be perfect all the time. Even if I can do these items at least 4-5 times a week, it's enough to see the benefits. The habits in this video include nutrition changes, lifestyle changes such as sleep and exercise and also a few things you can do for brain health and mental/emotional health. All the scientific references to back up any claims I make in the video are below. ------------ Scientific + other references: HABIT #1: https://www.news-medical.net/news/20120218/Even-mild-dehydration-affects-mood-energy-level-and-ability-to-think-clearly.aspx https://www.healthline.com/nutrition/7-health-benefits-of-water https://www.ncbi.nlm.nih.gov/pubmed/21736786 https://www.businessinsider.com/executives-drink-water-when-they-wake-up-2016-9 https://today.uconn.edu/2012/02/even-mild-dehydration-can-alter-mood/ https://healthcare.utah.edu/the-scope/shows.php?shows=0_rry1htrr HABIT #2: https://www.ncbi.nlm.nih.gov/pubmed/12883106 https://www.ncbi.nlm.nih.gov/pubmed/29306937 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3772979/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3580050/ https://www.ncbi.nlm.nih.gov/pubmed/26586819 HABIT #3: http://www.who.int/news-room/fact-sheets/detail/physical-activity https://www.huffingtonpost.ca/2017/10/11/living-close-to-trees-may-help-you-live-longer-study_a_23240459/ https://learningenglish.voanews.com/a/plants-help-women-live-longer/3311928.html https://www.ncbi.nlm.nih.gov/pubmed/19833605 http://time.com/4881665/green-spaces-nature-happiness/ HABIT #4: https://www.healthline.com/nutrition/sarcopenia https://www.bones.nih.gov/health-info/bone/osteoporosis/bone-mass https://www.ncbi.nlm.nih.gov/pubmed/16702776 HABIT #5: https://www.cdc.gov/pcd/issues/2014/13_0390.htm HABIT #6: https://www.healthline.com/health/make-holiday-spirit-bright-multicolored-meal#1 https://www.ncbi.nlm.nih.gov/pubmed/26287411 https://www.precisionnutrition.com/phytochemicals HABIT #7: https://askabiologist.asu.edu/plosable/does-playing-music-reduce-stress https://www.ncbi.nlm.nih.gov/pubmed/26270746 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5328126/ https://www.healthline.com/nutrition/ways-to-lower-cortisol#section5 HABIT #8: https://www.realsimple.com/health/preventative-health/benefits-of-reading-real-books https://www.health.harvard.edu/blog/learning-new-skill-can-slow-cognitive-aging-201604279502 https://psmag.com/economics/lifetime-of-reading-slows-cognitive-decline-61800 https://www.medscape.com/viewarticle/807290 HABIT #9: https://www.ncbi.nlm.nih.gov/pubmed/15834840 https://www.bustle.com/p/7-health-benefits-of-cuddling-according-to-science-7543527 HABIT #10: https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side LINK TO SLEEP VIDEO: https://www.youtube.com/watch?v=3Y9BdGjZvRk LINK TO HOW TO MAKE GREEN SMOOTHIES TASTE BETTER: https://www.youtube.com/watch?v=OipmEpVxHys WORKOUT CHANNELS I LIKE: https://www.youtube.com/user/ToneItUpcom https://www.youtube.com/user/blogilates https://www.youtube.com/user/FitnessBlender https://www.youtube.com/user/XFitDaily If you have any tips to share, let me know in the comment box below! Thanks for sharing :). If you liked this video, you should subscribe! I make videos every week. To good health! 🌷Ria --------------------------------------------------- Music is from Epidemic Sound --------------------------------------------------- DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. COMMENT POLICY: Everyone is welcome on my channel, but I expect my viewers to be polite and respectful towards me and other community members as well. Wouldn't you expect the same if you had your own channel? Any rude, sarcastic, offensive, spammy, narrow-minded or irrelevant comments will be deleted without hesitation. Constructive criticism is welcome if you politely express it :). Thank you!
Views: 626222 The Whole Happy Life
Benefits Of Banana | Health Solution | By Health Articles
 
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Benefits Of Banana | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined. With the world consuming so many bananas, it's not surprising that people are asking the question: are bananas good for you? This article will take a look at the potential health benefits of bananas, such as improving heart health and promoting regularity. It also examines the possible health risks associated with them. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio BY: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 430 Health Articles
Health articles for women
 
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All for women's life. HEALTH, Top Conditions, Doctor Finder, Food, Diet & Fitness, Parenting, Well-Being http://ow.ly/KP43300fl5X
Views: 3 Lev Tretyakov
Meghan Markle UN Women
 
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Please watch Meghan Markle speak about gender equality at UN Women​ Please share this video as this message must be heard.!! Thanks Published with permission.
Views: 1321783 WHAT WE SEEE
Benefits Of Dates | Health Solution | By Health Articles
 
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Benefits Of Dates | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Botanically they are the "drupe" (single set) natural products, develop on the palm tree having a place with the group of Arecaceae, in the variety: Phoenix, and deductively named as Phoenix dactylifera. The tree is accepted to start in the terrains on the banks of Nile and Euphrates Rivers of antiquated Egypt and Mesopotamia. Date palm is currently developed widely for its eatable organic products under hotter atmospheres over every one of the landmasses. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio from: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 81 Health Articles
33 REAL STRUGGLES EVERY WOMAN CAN RELATE TO
 
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HOW YOUR LIFE CHANGES DURING PREGNANCY A woman’s body goes through a lot of changes during the nine months of pregnancy. The belly is growing so fast and the pregnancy is one of the most amazing moments ever. Somebody changes may be unexpected and catch women by surprise. Every pregnant women and mom will confirm that body does some unexpected things during pregnancy, for example, cravings for food. The taste may change completely and you will have strange food habits like unexpected food combos they have never had before. You can even want to eat non-food items. Be careful and remember that your diet should be well balanced! Moreover, women become more sensitive and the sense of smell becomes stronger. During pregnancy, life brings you challenges every single day. Growing belly could bring some problems. For example, you can’t pick up keys from the floor because of the big belly. You need a special pillow for a comfortable sleep or even several pillows; it’s really hard to wear your favorite sneakers as extra fluid in the body cause swelling ankles and feet; people pay a lot of attention to your belly. And the worst moments are that you run to and from the toilet about hungered times a day. On the other hand, you have a lot of benefits everybody cares about you and make your life more comfortable. Moreover, your belly is growing and you can borrow t-shirts and hoodies from your husband. As a bonus, you will find a lot of ideas on how to transform your ordinary clothes into pregnancy clothes. Nursing tops may cost a lot and we know how to make a nursing top out of a tank top. TIMESTAMPS: 00:09 Funny pregnancy moments 01:07 Common pregnancy cravings 06:34 DIY nursing top 08:43 Maternity pants ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 2445728 5-Minute Crafts
99.9% of Men Get Sexually Attracted To Women Who Do These 5 Things!
 
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Sexual attraction starts with things no one really talks about! But now you will know exactly how a man feels when it comes to how to attract men and how to sexually attract men. You don't have to fight for our attention but you have to be different. Here's how... DO NOT FORGET TO SUBSCRIBE TO MY CHANNEL! FREE E-BOOK: https://www.frenchrelationshipexpert.com/free-ebook/ Join me on my social media and discover exclusive content. I'll provide all the tips you need to make your love life better quickly Find me on Facebook here: https://www.facebook.com/AlexLoveCoach/ Follow me on Instagram: https://www.instagram.com/alexandrecormont/ My Website to see all my articles: https://www.frenchrelationshipexpert.com/ My name is Alex Cormont and I've been helping men and women in their love life for more than 10 years. I became the number one relationship expert in France and Europe. For the past decade, I have helped more than 20000 people all around the world. You want to find the one? Save your marriage? Get back with an ex or learn how to attract a man into your life? I'll give you all the tips you need to improve your relationship. Yes, Love can be taught and I'm the expert you need! I have a unique philosophy from the country of love itself. You deserve to be happy and I give you all the secrets you need in this channel.
Benefits Of Honey | Health Solution | By Health Articles
 
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Benefits Of Honey | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Honey is a sweet liquid made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax honeycombs inside the beehive. Honey can then be harvested from the hives for human consumption. Honey is graded by color, with the clear, golden amber honey often at a higher retail price than darker varieties. Honey flavor will vary based on the types of flower from which the nectar was harvested. Both raw and pasteurized forms of honey are available. Raw honey is removed from the hive and bottled directly, and as such will contain trace amounts of yeast, wax and pollen. Consuming local raw honey is believed to help with seasonal allergies due to repeated exposure to the pollen in the area. Pasteurized honey has been heated and processed to remove impurities. This MNT Knowledge Center article includes a brief history of honey in traditional medicine and explains some of its potential health benefits. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 45 Health Articles
health articles on diabetes
 
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Diabetes Destroyer System - http://bit.ly/28V6glb
Views: 319 Stop Diabetes
Benefits Of Eating Egg | Health Solution | By Health Articles
 
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Benefits Of Eating Egg | Health Solution | By Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 Eating more eggs is a fantastic way to give yourself a health boost. Eating whole eggs is vital: the goodness of eggs is found in the yolk (containing over 90 percent of an egg’s calcium and iron) and the white (containing almost half the egg’s protein) Many people believe that eating eggs may be bad for your health. Here are some excellent reasons to justify why eating eggs can make you healthier, brainier, leaner and stronger. . Get your vitamins One little egg is packed with several vitamins essential to your health: Vitamin B2 (riboflavin), which helps your body to break down food into energy Vitamin B12 (cobalamin), vital for producing red blood cells Vitamin A (retinol), which is great for your eyesight Vitamin E (tocopherol), which fights off the free radicals that can cause tissue and cellular damage, which may lead to cancer Vitamins A and B2 are also important for growth, so make sure your kids are eating eggs regularly, too. Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license(https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 224 Health Articles
45 LIFE HACKS FOR WOMEN THAT ARE ACTUALLY GENIUS
 
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Check it out! Brilliant compilation of hacks and tricks for every day! Cleaning up tips for bathroom, hacks for needlework and super helpful ideas for your hair! ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo The Bright Side of Youtube: https://goo.gl/rQTJZz SMART Youtube: https://goo.gl/JTfP6L ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 15230589 5-Minute Crafts GIRLY
Why Japanese Are So Thin According to Science
 
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Why are Japanese people so thin? What do people eat in Japan? While the rest of the world is seeing anywhere from 15 to over 30% of its population severely overweight, Japan has managed to keep that number at just 3.6%. When it comes to health tips, it's better to turn to the country with the longest life expectancy and one of the lowest obesity rates on the planet. If you’re ready to find out how the Japanese manage to stay so effortlessly thin, keep our new video! In Japan, they usually stick to 3 wholesome meals a day that don’t leave them hungry or dealing with sudden cravings. Those who do snack keep it in small quantities and with a lot of moderation. Also, the secret to Japan’s success begins with their diet, which is pretty carb-heavy and low in saturated fats. Their main dishes of choice include vegetables, grains, fish, and meat. Dairy products and fruits are consumed in moderation. They tend to stay away from foods with excessive amounts of salt and sugar, like burgers and soda. TIMESTAMPS: Diet 0:50 No snacking 1:39 Fast food 2:02 Eating on time 2:58 Exercise for kids 3:44 Portion sizes 4:27 A great public transportation system 5:20 Tea time 6:15 Dinnerware 7:25 Food as an experience 8:09 #japan #japanesediet #japanesefood Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - The secret to Japan’s success begins with their diet, which is pretty carb-heavy and low in saturated fats. Their main dishes of choice include vegetables, grains, fish, and meat. - Just like the rest of the world, a lot of Japanese people have a hectic schedule that doesn’t leave a lot of time or opportunity to prepare a home-cooked meal. In that case, they can turn to their version of fast food, which is usually a lot healthier and resembles home-style cooking. - Most Japanese people have very regulated meal times. They eat 3 filling meals a day, with breakfast usually happening between 8 and 9am, lunch from 12 to 1pm, and dinner between 6 and 8pm. - It’s a lot more common for Japanese children to walk or cycle to school. Of course, other countries have a lot of reasons why it might not be efficient or safe for kids to hoof it to class. - Portion sizes have been on a steep rise in the last 20 years throughout the world. For example, countries like Australia, Canada, Germany, the U.S., and the U.K. have much larger fast food portions than Japan. - Separate bicycle lanes and plenty of safe areas for pedestrians are common sites in Japan. This allows the Japanese to naturally burn calories as they commute to and from work or school every day. - Tea, especially the green variety, is the number one beverage in Japan. Green tea has been praised for having a ton of major health benefits, like increasing metabolism, burning fat, fighting anxiety, and reducing the risk of cardiovascular disease, to name a few. - The practice of using chopsticks also helps in weight management, since they make you eat more slowly and in smaller bites. This slow process of eating helps people catch when they’re feeling full and avoid eating too much. The fact that food is served on a bunch of plates also slows down the process. - The number one way that the Japanese stay thin has to do with removing distractions and being mindful about the process of food consumption. Eating in Japan is treated with respect. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5042559 BRIGHT SIDE
Benefits Of Cashew  Nut | Health Solution | Health Articles
 
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Benefits Of Cashew Nut | Health Solution | Health Articles Facebook: https://www.facebook.com/Health-Articles-1263257483821038/ Goolge+ : https://plus.google.com/u/0/b/118066443884135308377/collection/kXbEVE Blog Site: http://bit.ly/HealthArticles2nOaRlE Twitter: https://twitter.com/healtharticle3 A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly. The nut and the fruit, both have multiple uses. The nut, often known as the poor man’s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans.” Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits - Welcome to to my Channel Health Articles. Here you can learn about the latest health news, where everybody will get better solution for Better Life Lead.This Video written for health care information, health information and health solution. Where both mens health and womens health, womens health issue, womens health serrvices, womens health and wellness get benefits from this. here I try to show about health and fitness articles, solution health and fitness,health and hygiene.Everybody knows that health is wealth. this site is as well as health solution center & health solution networks. Thanks for watching this video. Please Subscribe this channel. If any query, please write down in comments box. Please don't forget to click like and share button. Audio From: Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 Artist: http://incompetech.com/
Views: 52 Health Articles
MiNDFOOD Health Fitness News Articles
 
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MiNDFOOD - taking a unique perspective on breaking world news & media for Smart Thinkers - health, wellness, fitness, mind, body, soul, spirituality & much more.
Views: 70 mindfoodvideos
Start Eating Turmeric Every Day, The Result Will Surprise You
 
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How do you feel about turmeric? Not a big fan? Well, listen up because you’ll probably change your mind after hearing about these incredible health benefits of this brightly colored spice! So, what changes can you expect in your body after a month of including turmeric in your diet? A 2013 study by researchers in the Department of Oral Pathology at India’s Punjab University proved that this spice can help whiten your teeth. Known as Curcuma longa in the scientific community, Turmeric has been used in traditional Indian medicine for centuries for its anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties. If you’re struggling with, say, skin issues, hair loss, or even extra weight, then turmeric also can be of help! TIMESTAMPS: Your teeth will get whiter 0:59 You’ll get rid of acne 2:03 Your hair will grow much faster and thicker 3:19 It’ll strengthen your immunity 4:13 It’ll cure a sore throat 5:21 You’ll say goodbye to your cold 6:00 It’ll heal broken skin and wounds 6:33 You’ll feel less joint pain 7:24 It’ll improve your mood and stimulate brain function 8:16 It’ll help prevent cancer 9:14 Your skin will look younger 10:04 You’ll lose weight 10:59 #turmeric #turmericbenefits #curcumin Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - In Ayurvedic medicine, turmeric has been used for ages to treat skin conditions, but it does have backing by modern science. - A study by the Korean BioSpectrum Life Science Institute has shown that the curcumin in turmeric can prevent hair loss by strengthening the hair follicles. - According to researchers at Ohio State University, taking turmeric with your food or in the form of supplements isn’t the best for strengthening immunity since it mostly stays in the gastrointestinal tract and metabolizes quickly. - Indian scientists in the Department of Oral Pathology at Punjab University concluded that, thanks to its antimicrobial properties, turmeric extract can stop the growth of bacteria and parasites and reduce inflammation in the throat. - Turmeric’s amazing antibiotic effects and anti-inflammatory properties also make it an excellent cure for the common cold. - In 2007, researchers at the Uniformed Services University of Health Sciences in Bethesda, Maryland studied turmeric’s properties as a cure for skin conditions like scleroderma, psoriasis, and even skin cancer. - In 2016, Dr. Kok-Yong Chin headed a study in the Department of Pharmacology at Malaysia’s Kebangsaan University Medical Centre to find out the effect curcumin has on joint inflammation. Arthritic patients involved in the research took extracts of curcuminoids and enhanced curcumin. - Researchers at the University of California, Los Angeles asked 40 adults aged 51-84 to take curcumin twice a day. The scientists monitored their cognition with the help of memory tests and noticed a visible improvement by the end of the trial. - While there’s no 100% effective universal cure against this deadly disease just yet, it looks like you can prevent pancreatic cancer with the help of turmeric. - In 2014, scientists in the Department of Zoology at the University of Delhi tested the anti-aging properties of turmeric. They concluded that genes regulating metabolism, DNA repair, and antioxidant systems actually control human lifespan. - Curcumin alters the composition of fat cells, turning undesirable white fat cells into the healthy brown kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2527356 BRIGHT SIDE
How to Find Health Articles Using a Library Database
 
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January 2016 Updated Tutorial for HSC 110
Views: 1891 PittCCLibrary
Dietary Supplements for Women Over 60 | Sixty and Me Articles
 
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This list of six essential supplements for the woman over 60 sticks to the basics, focusing on our lovely bones, big hearts, and sharp minds. Of course, nothing here is medical advice, but, we hope it gives you something to think about and discuss with your doctor. Here are a few dietary supplements for women over 60 to consider: Calcium Vitamin D3 Vitamin K2 Magnesium B Vitamins Ginko Biloba Read the full article here: http://sixtyandme.com/important-supplements-for-the-aging-body/ CONNECT WITH SIXTY AND ME: * Website: http://sixtyandme.com * Forums: http://sixtyandme.com/forums * Facebook: http://facebook.com/sixtyandme * Twitter: http://twitter.com/sixtyandme * Pinterest: http://pinterest.com/sixtyandme * Newsletter: http://bit.ly/sixtyandmenewsletter
Views: 7052 Sixty and Me
MEN VS. WOMEN || THE TRUTH
 
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---------------------------------------------------------------------------------------- Our Social Media: 5-Minute Crafts YouTube: http://bit.ly/2itjCyw Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 4942068 5-Minute Crafts VS
40 EFFECTIVE DAILY EXERCISES FOR WOMEN AFTER 40
 
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Every decade our bodies experience whole series of changes therefore we need to make necessary adjustments to our workouts! So check it out! :) Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz ---------------------------------------------------------------------------------------- Our Social Media: 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo The Bright Side of Youtube: https://goo.gl/rQTJZz SMART Youtube: https://goo.gl/JTfP6L ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 655539 5-Minute Workouts
Yoga for Pregnancy - instruction for pregnant women health and beauty articles 3
 
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Yoga for Pregnancy -instruction for pregnant women health and beauty articles 3
Views: 8 Ly Minh
10 DIFFERENCES BETWEEN MEN AND WOMEN || SARCASTIC
 
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Subscribe to 5-Minute Crafts: https://www.goo.gl/8JVmuC  For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Music: 1. Ticket To Nowhere Man by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 2. Bushwick Tarentella - Thatched Villagers by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300002 Artist: http://incompetech.com/ 3. Mountain Sun by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 4. Panama Hat by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 5. Skinny Leonard by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 6. Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ 7. Redwood Trail by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 8. Texas Techno by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ 9. Breaktime - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100302 Artist: http://incompetech.com/
Views: 1739080 5-Minute Crafts
The Top 6 Fears of Women Over 60 | Sixty and Me Articles
 
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http://sixtyandme.com/the-top-6-fears-of-women-over-60 | We have lived with change and uncertainty our entire lives; in fact it is one of life's few constants. You would think we would be used to it by now, but we aren't. With that in mind, we've listed the top six fears of women over sixty and, more importantly, done our best to search for comfort and empowerment. Fear of Being Alone Fear of a Failing Mind Fear of Death Fear of Being Invisible Fear of Fading Beauty Fear of Lack SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/sixtyandme?sub_confirmation=1. CONNECT WITH SIXTY AND ME: * Website: http://sixtyandme.com * Forums: http://sixtyandme.com/forums * Facebook: http://facebook.com/sixtyandme * Twitter: http://twitter.com/sixtyandme * Pinterest: http://pinterest.com/sixtyandme * Newsletter: http://bit.ly/sixtyandmenewsletter
Views: 7231 Sixty and Me
articles about healthy living
 
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health magzine recent articles on health care issues world news health interesting health care articles health articles online health advertisements in magazines current events for health class health in the us fitness issues in the news medical government medical issue articles us department of health popular health news healthy food news articles top health news sites government website for healthcare health ads in magazines articles about healthy living government site for health insurance cnn news health health care govt drug related health articles about health information women's health news articles us health news free online health magazines current events in fitness us department of health & human services medical breaking news websites about health cnnhealth com www health care tips gov health websites government health sites helth articles new heath healt news health and wellness articles from magazines online health tips best health and wellness sites online health com event health heal th popular press articles on health healthy page health in america articles latest healthcare news medicine related articles health web site medical field current events healthorg www department of health gov health articles for health class www health magazine healtyh hea hea hea online healthcare websites more health health government agencies medicine current events what is healt current events about nutrition health in us go health gov health in the usa health fitness nutrition health and health health megazine WWW health com customer service health news stories health magazine
Views: 44 INTENT
Yoga for Pregnancy - Instruction for pregnant women health and beauty articles 2
 
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Yoga for Pregnancy - Instruction for pregnant women health and beauty articles 2
Views: 4 Ly Minh
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 8
 
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Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 8
Views: 10 Ly Minh
Ghee Healthy or Unhealthy? | Health and Fitness I CURRENT HEALTH ARTICLES I HEALTH RELATED ARTICLES
 
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Ghee Healthy or Unhealthy Health and Fitness Watch #picsartv On YouTube, To Get More #Movies and Feel #Entertainment and little-bit #Romance and also #Devotional , Subscribe Our Channel : https://goo.gl/EE679F , And also Follow Us on My Website : http://picsartv.com/ FB Page :https://goo.gl/YH8lU4 Blogger :https://goo.gl/qlWzgj Twitter :https://goo.gl/CCMvzh And Also Watch Our Video Playlist : Telugu Letest Movies 2017 - Picsar Tv : https://goo.gl/oIYX8Q Latest Telugu Short Films 2017 - Picsar Tv : https://goo.gl/hTHGNE Telugu Most Popular Bhakti Songs 2017 - Picsar Tv : https://goo.gl/M2CquP Latest Filmy Update News - 2017 || Picsar Tv : https://goo.gl/9xJF2P Thanks For Watching like and Subscribe ================================
Views: 79 PicsarTv
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 6 ✔
 
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Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 6 ✔
Views: 7 Ly Minh
articles about health care issues
 
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recent interesting health articles latest medical articles health news articles recent weekly health articles us health department latest health news for seniors us gov health top medical news sites articles about health care issues health magazine best health news sites health in USA web health human websites federal government healthcare fitness headlines news articles about health care heath magazine national health agencies current events in medicine health studies articles current events in health care health science current events current events in the health field latest news in medical field government health department short news about health interesting medical news health current events drugs CNN health articles health news health magazine online us department of health and human services new medicine articles s health website magazines about health health magazine recent articles on health care issues world news health interesting health care articles health articles online health advertisements in magazines current events for health class health in the us fitness issues in the news medical government medical issue articles us department of health popular health news healthy food news articles top health news sites government website for healthcare health ads in magazines articles about healthy living government site for health insurance CNN news health health care govt drug related health articles about health information women's health news articles us health news free online health magazines current events in fitness us department of health & human services medical breaking news websites about health unhealthy com WWW health care tips gov health websites government health sites health articles new heath health news health and wellness articles from magazines online health tips best health and wellness sites online health com event health heal th popular press articles on health healthy page health in America articles latest healthcare news medicine related articles health web site medical field current events health org WWW department of health gov health articles for health class WWW health magazine healthy health health health online healthcare websites more health health government agencies medicine current events what is health current events about nutrition health in us go health gov health in the USA health fitness nutrition health and health health magazine WWW health com customer service health news stories
Views: 62 INTENT
Maintaining Good Posture for a Month. Here's What We Learned.
 
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MAKE money here PLUS get an extra $5 bonus when you take your first survey! https://www.influencerlink.org/SHde Thanks, Swagbucks for sponsoring! "The only way to get a subscription is to subscribe." - Albert Einstein Support me on Patreon? http://patreon.com/wheezywaiter Buy things? https://store.dftba.com/collections/craig-benzine http://wheezywaiter.spreadshirt.com EVERYTHING IS POSSUM https://www.youtube.com/watch?v=csOh76QfGS4 ---------------------------------------------------------------- The only cure for my asthma is for you to follow these things. • Patreon http://patreon.com/wheezywaiter • Facebook http://facebook.com/craigbenzine • Twitter http://twitter.com/Wheezywaiter • Reddit http://www.reddit.com/r/BeardLovers • Instagram: http://instagram.com/wheezywaiter ---------------------------------------------------------------- THANKS PATRONS Jakub Koziol Byron Marsh They: https://medlineplus.gov/guidetogoodposture.html https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture https://www.practicalpainmanagement.com/patient/resource-centers/pain-workplace/expert-tips-maintaining-good-posture-throughout-day https://www.theguardian.com/lifeandstyle/2018/mar/05/are-you-sitting-comfortably-the-myth-of-good-posture https://www.painscience.com/articles/posture.php
Views: 167785 WheezyWaiter
Chelsea Clinton & Cecile Richards - Planned Parenthood & Women's Health conversation - BlogHer 2017
 
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Chelsea Clinton & Cecile Richards sit down at BlogHer 2017 and chat about women's rights, the latest proposed health bill, and why it's so important for women to run for office. Senate Republicans unveiled the newest version of their health care bill following a drafting process where women were literally shut out of the room and discussion. Chelsea Clinton and Planned Parenthood President Cecile Richards addressed a room full of approximately 2,000 women urging them to take action against the bill and reminding them that despite messages from the current administration, women’s voices do matter. Richards encouraged women — and everyone — to strongly push back against this proposed legislation that would disproportionately affect women and families. Both women stressed the importance of including women in the political process, from having more women elected to office to encouraging all women to show up to the polls, the way that women of color have turned out for recent elections. Read more about the conversation here: http://www.sheknows.com/health-and-wellness/articles/1134738/chelsea-clinton-blog-her Subscribe to SheKnows Channel https://www.youtube.com/sheknows Like SheKnows on Facebook https://www.facebook.com/sheknows/ Follow SheKnows on Twitter https://twitter.com/SheKnows
Views: 724 SheKnows
6 Vital Tips For Fasting - WOMEN Edition
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Check out Jason Fung's Fasting-Approved Teas: https://piquetea.life/thomas2 My Website: http://ThomasDeLauer.com 6 Vital Tips For Fasting - WOMEN Edition - Thomas DeLauer Cruciferous vegetables contain goitrogens - a goitrogen, so named because an enlargement of the thyroid gland is known as a goiter, suppresses the thyroid gland by inhibiting the uptake of iodine Iodine is one of the two building blocks of thyroid hormone, and if you are deficient in it, you can develop hypothyroidism (an underactive thyroid) Cruciferous vegetables are rich in two different goitrogens: isothiocyanates and thiocyanates have found that the consumption of cruciferous vegetables has little to no effect on the thyroid, unless a person is deficient in iodine One study in humans, published in the journal Human Toxicology, found that the consumption of 150 g/day (5 oz/day) of cooked Brussels sprouts for four weeks had no adverse effects on thyroid function https://www.ncbi.nlm.nih.gov/pubmed/2419242 Caffeine is known to inhibit cyclic nucleotide phosphodiesterases (PDEs), leading to an increase in cytosolic cAMP (activated by catecholamines) and stimulation of downstream cAMP-dependent mechanisms Caffeine has been found to inhibit slow waves and associated myosalpinx contractions; this may be the result of elevated levels of cytosolic cAMP Caffeine hyperpolarized membrane potential, abolished slow waves and inhibited myosalpinx contractions Spontaneous electrical activity, termed slow waves, drives rhythmic, propulsive contractions in the smooth muscle of the oviduct (myosalpinx). Myosalpinx contractions cause egg transport through the oviduct. Agents that disrupt slow wave pacemaker activity will therefore disrupt myosalpinx contractions and egg transport https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111677/ Study - Obesity Research This study suggests that fasting could reduce women’s insulin sensitivity slightly more than men’s, causing their blood sugar to spike higher after a meal Looked at the response of alternate day fasting in eight men and eight women Glucose and insulin responses to a standard meal were tested in nonobese subjects at baseline and after 22 days of alternate day fasting (36 hour fast) Glucose response to a meal was slightly impaired in women after 3 weeks of treatment, but insulin response was unchanged However, men had no change in glucose response and a significant reduction in insulin response In other words, women had slightly diminished insulin sensitivity also makes it harder to digest carbs and absorb nutrients, increasing the odds of gaining weight https://www.ncbi.nlm.nih.gov/pubmed/15833943 Weight Training Prevents catabolism Meta Analysis - Nutrients Looked to see if resistance training prevents muscle loss induced by caloric restriction The review randomized clinical trials (RCT) comparing the effects of CR with (CRRT) or without RT on lean body mass (LBM), fat body mass (FBM), and total body mass (BM) The six RCTs included in the review applied RT three times per week, for 12 to 24 weeks, and most CR interventions followed diets of 55% carbohydrate, 15% protein, and 30% fat RT reduced 93.5% of CR-induced LBM loss (0.819 kg [0.364 to 1.273]), with similar reduction in FBM and BM, compared with CR Concluded that CRRT is able to prevent almost 100% of CR-induced muscle loss, while resulting in FBM and BM reductions that do not significantly differ from CR. https://www.ncbi.nlm.nih.gov/pubmed/29596307 The mineralocorticoids (primarily t) regulate the balance of minerals (sodium, potassium, and magnesium) in the cells Stress triggers the release of aldosterone, which raises blood pressure by its action on cells to hold onto sodium and lose potassium Long-term release of stress levels of mineralocorticoids can cause a potassium deficiency and a magnesium imbalance, as well as chronic water retention and high blood pressure *Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make less estrogen* https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/perimenopause rbGH (recombinant bovine growth hormone), also known as rbST (recombinant bovine somatotropin), is a genetically engineered hormone injected into dairy cows to increase milk production. rBST raises the concentration of insulin-like growth factor-1 (IGF-1) in treated cow milk During development of the mammary system, IGF-1 increases cell proliferation and the formation of mammary ducts Resources 1) https://www.ncbi.nlm.nih.gov/pubmed/2419242 2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3111677/ 3) http://www.agbioforum.org/v3n23/v3n23a15-brinckman.htm#R5 4) https://www.ncbi.nlm.nih.gov/pubmed/10435273 5) https://www.ncbi.nlm.nih.gov/pubmed/19034633
Views: 187550 Thomas DeLauer
Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 1
 
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Yoga for Pregnancy -Instruction for pregnant women health and beauty articles 1
Views: 4 Ly Minh
60,000 Articles About Glutathione, But No One Knows About It
 
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http://www.weakbody.com Hank was very skeptical about ANOTHER glutathione supplement - THEY DON'T WORK! antioxidant antioxidants alternative medicine health news mens health men's health womens health women's health depression vitamins multivitamin stress supplements beauty anti aging anti ageing wellness healthy free radicals immune system dr keller robert keller minerals herbal toxic wine orac cancer autoimmune cure treatment healing phytonutrients nutrients acai xango xanthones mangosteen acai mona vie km frutavida stroke blood pressure super superfood noni tahitian noni surgery energy joint inflammation bones bursitis bladder prostate bacteria natural oxygen pollution sickness illness anti chronic fatigue fibromyalgia multiple sclerosis nerve damage orac superfood coq10 goji fish oil vitamin c vitamin e enzymes chocolate antioxidants protein herbs bodybuilding zango auto immune hepatitis c virus hiv heart disease high cholesterol cholestrol infect infectious lung disease high blood pressure green tea omega 3 drugs colloidal mental clarity mental fog tea antioxidant dark chocolate chocolate antioxidant
Views: 52572 weakbody
Jennifer Lawrence: Champion of Women's Health
 
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If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 104 Shrink Tank
Mindy Kaling: Champion of Women's Health
 
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If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 106 Shrink Tank
Daisy Ridley: Champion of Women's Health
 
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If psychology and pop culture had a baby, they'd call it Shrink Tank. 🎬✨ Check out our website for articles, videos, quizzes and more: http://www.shrinktank.com. Join our panel of Shrinks each week for the Shrink Tank podcast where we discuss the hottest trending topics from the fascinating lens of psychology. Listen in here: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 Love all things Shrink Tank? ❤️ Follow us below: 🖥 WEBSITE: http://www.shrinktank.com 🐣 TWITTER: https://twitter.com/Shrink_Tank 📲 FACEBOOK: https://www.facebook.com/ShrinkTank/ 📸 INSTAGRAM: https://www.instagram.com/shrinktank/ 🎙 PODCAST: https://itunes.apple.com/us/podcast/podcast-shrink-tank/id863995165?mt=2 🎬 REDDIT: https://www.reddit.com/user/TheShrinkTank/ Want to write for our site? Click here: http://www.shrinktank.com/about/
Views: 326 Shrink Tank
Reasons To Stop Taking The Pill
 
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Jackie lists five reasons to stop taking the pill: 1. The World Health Organization (WHO) classifies the pill as a Group 1 Carcinogen, along with asbestos, smoking, and mustard gas. 2. It’s been cited by studies to cause weight gain, depression, and blood clots, and it increases the risk of breast, liver, and cervical cancer. 3. It makes you more attracted to men who are genetically similar to you. 4. It releases estrogen into natural water sources. 5. It can act as an abortifacient, not just as a contraceptive. Some sources cited in this video: -Information on estrogen and water supply: https://www.scientificamerican.com/article/birth-control-in-water-supply/ -Information on the pill as a Group 1 Carcinogen: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5173458/ -Information on the pill and attraction: https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction -The National Blood Clot Alliance website discusses how birth control increases the risk of blood clots: https://womenandbloodclots.org/birth-control/ -Shape Magazine article: Weird Ways Your Body Hints at Fertility -Visit https://fertilitycare.org/ for more information about family planning and women's reproductive health. -Discover healthier alternatives to artificial birth control at https://naturalwomanhood.org. Find all the sources cited in this video at https://jackieandbobby.com/2019/07/09/5-reasons-to-ditch-the-pill/. Also, stay tuned because this is just part one of a four-part series on birth control, contraception, and natural family planning. MORE FROM ASCENSION Ascension’s main website: http://ascensionpress.com Ascension Media: https://media.ascensionpress.com SOCIAL MEDIA Facebook: https://www.facebook.com/AscensionPress/ Twitter: http://twitter.com/AscensionPress LinkedIn: https://www.linkedin.com/company/ascension-press Instagram: http://www.instagram.com/ascensionpress/ Subscribe: https://www.youtube.com/c/ascensionpresents
Views: 32407 Ascension Presents
Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU
 
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Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing and unchecked obsession with social media has unintended long term consequences on our mental health. As social media continues to become part of the fabric of modern life – the “digital layer” – abstinence is becoming less of an option. Bailey think it’s high time we learned to practice safe social before it’s too late. What are the common triggers? How are they affecting you over time? How can you create a more positive experience online? Bailey covers this and more in “Is Social Media Hurting Your Mental Health?” Bailey Parnell was recently named one of Canada's Top 100 Most Powerful Women. She is an award-winning digital marketer, public speaker and businesswoman with a talent for helping people tell better stories. Her work and expertise have been featured on CBC, CTV & in other local Toronto media. Bailey recently founded SkillsCamp, a soft skills training company where they help people develop the essential skills needed for professional success. She also currently works in digital marketing at Ryerson University. Bailey is a frequent public speaker having spoken to more than 10 thousand people. She primarily speaks about social media, personal branding, and media and mental health. She guest lectured her first MBA class at 21-years-old and has been the youngest speaker as multiple academic conferences. She is currently pursuing her Masters in Communication and Culture with a research focus on social media and mental health, and holds an honours BA from the RTA School of Media at Ryerson. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Views: 1244903 TEDx Talks
веганство - лекарство от менструаций?
 
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Полезные/интересные ссылки: How And Why Did Women Evolve Periods? https://www.forbes.com/sites/quora/2016/05/06/how-and-why-did-women-evolve-periods/#4ef127ef57a3 Why do women have periods when most animals don't? http://www.bbc.com/earth/story/20150420-why-do-women-have-periods Good nutrition: Should guidelines differ for men and women? https://www.health.harvard.edu/newsletter_article/good-nutrition-should-guidelines-differ-for-men-and-women These Vegan Bloggers Say It's Fine to Stop Having Your Period. Gynecologists Disagree https://www.health.com/sexual-health/raw-vegan-period Vegetarianism, veganism, and the menstrual cycle https://helloclue.com/articles/cycle-a-z/no-meat-no-problem-effect-veganism-vegetarianism-on-menstrual-cycle Сырое веганское питание http://www.veganhealth.ru/pages/raw-food-vegan/
Views: 1142 mediocre vegan
Women in the 19th Century: Crash Course US History #16
 
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In which John Green finally gets around to talking about some women's history. In the 19th Century, the United States was changing rapidly, as we noted in the recent Market Revolution and Reform Movements episodes. Things were also in a state of flux for women. The reform movements, which were in large part driven by women, gave these self-same women the idea that they could work on their own behalf, and radically improve the state of their own lives. So, while these women were working on prison reform, education reform, and abolition, they also started talking about equal rights, universal suffrage, temperance, and fair pay. Women like Susan B. Anthony, Carry Nation, Elizabeth Cady Stanton, the Grimkés, and Lucretia Mott strove tirelessly to improve the lot of American women, and it worked, eventually. John will teach you about the Christian Temperance Union, the Seneca Falls Convention, the Declaration of Sentiments, and a whole bunch of other stuff that made life better for women. Hey teachers and students - Check out CommonLit's free collection of reading passages and curriculum resources to learn more about the events of this episode. Few women were as vocal for women's rights during the 19th century than Susan B. Anthony: https://www.commonlit.org/texts/the-life-s-work-of-susan-b-anthony Anthony worked for women's right to vote alongside great women like Sojourner Truth, who stressed the importance of intersectional feminism in her influential “Ain't I a Woman?” Speech: https://www.commonlit.org/texts/ain-t-i-a-woman Follow us! @thecrashcourse @realjohngreen @crashcoursestan @raoulmeyer @saysdanica Support CrashCourse on Patreon: https://www.patreon.com/crashcourse
Views: 1753297 CrashCourse
Gut Health: 9 Steps to Better Digestion
 
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Want more information on gut health? Check out my articles here: https://draxe.com/leaky-gut-diet-treatment/ and https://draxe.com/7-signs-symptoms-you-have-leaky-gut/ In my opinion, gut health is the beginning of overall health. Conditions like leaky gut syndrome are linked to diseases such as eczema, psoriasis, diabetes, arthritis and more. Research also suggests there is a connection between your gut microbiome and your emotions. So you can see why your gut health is so important … Not to mention that an unhealthy gut can simply lead to uncomfortable conditions like constipation and bloating. In this video, Jordan Rubin and I outline the foods, eating habits, essential oils and exercises you can implement to increase your gut health and improve your digestion. Plus, we tell you the emotions that are messing with your gut and the answers to your questions about water kefir, aloe vera, probiotics, kombucha and more. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 591475 Dr. Josh Axe
The Benefits of Zinc // Spartan HEALTH 035
 
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Like magnesium, zinc is a mineral that’s present in many of the body’s functions. We talked about Magnesium in another episode and if you remember it’s important because it’s involved in many different ways in your body’s cellular activity. Well zinc is another much needed mineral and let’s talk about why! EPISODE SCRIPT Zinc might not be as ubiquitous as magnesium, but it’s still very important to pay attention to in your diet. Why? Because the body lacks a specialized zinc storage system! Zinc has a lot of benefits, but three in particular can have a big impact on your daily health. First, zinc supports your immune system. While you only need a little zinc to have your immune system work well, a deficiency could have dire consequences. That’s because zinc is the ingredient necessary to activate T-cells, which are important for two reasons: 1) T-cells attack infected and cancerous cells and 2) they help to control and regulate immune responses. A measure of how important T-cells are for the immune system is that some of the worst aspects of HIV result from the virus’s attack on T-cells. Second, zinc has an impact in the process of healing wounds. Specifically, it’s important because of the way it interacts with collagen. Collagen is a protein that maintains the structure in skin and other kinds of connective tissue. Zinc, in turn, helps in the production and remodeling of collagen, which is a key property that boosts tissue growth in and around a “wound bed,” thus promoting healing. Third, zinc has great properties that can help you with the common cold. Many people find that zinc lozenges can help cut down on the severity and duration of a cold. One study found this zinc remedy could cut down on the length of a cold by 40 percent! The theory is that zinc helps to reduce inflammation in and around the mouth and throat, where much of the cold virus resides. So, now that you know that you need zinc, where can you find it? Oysters are a great source, so if you’re at happy hour, have a few to make up for that beer! Red meat, lobster and poultry are also good sources. For vegetarians, beans, nuts, dairy products and especially whole grains help with zinc intake. Since zinc isn’t stored in the body, people who are prone to zinc deficiencies either have trouble absorbing it, take in too little, or use up too much. In the first case you’ll find people with digestive disorders or diseases associated with metabolism, like liver disease. In the second case, vegetarians who aren’t eating oysters and red meat could become zinc deficient without some compensating strategies. Women who are pregnant or breastfeeding use a lot of zinc for their baby’s needs and may also run low. Remember, because your body can’t store this important mineral, don’t take it for granted. Think zinc. Key Terms and Ideas: The only source of zinc comes from what we eat (either from food or supplements) because the body lacks a specialized zinc storage system. T-cells are a “type of white blood cell that is of key importance to the immune system and is at the core of adaptive immunity, the system that tailors the body's immune response to specific pathogens. The T cells are like soldiers who search out and destroy the targeted invaders.” (MedicineNet) Collagen is a protein that maintains the structure in skin and other kinds of connective tissue. LINKS & RESOURCES: Cathy Thomas Hess, "Monitoring laboratory values: zinc, copper, vitamin C, vitamin A, and vitamin E," Advances in skin & wound care 22.5 (2009): 240, https://journals.lww.com/aswcjournal/Citation/2009/05000/Monitoring_Laboratory_Values__Zinc,_Copper,.12.aspx, accessed April 2019. Joseph Nordqvist, “What are the health benefits of Zinc?” Medical News Today, December 5, 2017, https://www.medicalnewstoday.com/articles/263176.php, accessed April 2019. William S. Shiel, “Medical Definition of T Cell,” MedicineNet, https://www.medicinenet.com/script/main/art.asp?articlekey=11300, accessed April 2019. “Zinc: Fact Sheet for Health Professionals,” National Institutes of Health: Office of Dietary Supplements, March 13, 2019, https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/, accessed April 2019. Follow Dr. Nada on: Linkedin https://www.linkedin.com/in/nada-milo... Sage Tonic www.sagetonic.com Sage Tonic on Instagram https://www.instagram.com/sagetonic/ SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppo... Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Marion Abrams, Madmotion, llc. Writer and Host: Nada Milosavljevic MD, JD © 2019 Spartan
Views: 160 Spartan Up
Leading the CIHR Institute of Infection and Immunity
 
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McMaster's Charu Kaushic has been named scientific director of the Canadian Institutes of Health Research Institute of Infection and Immunity, the first women to hold the title: https://brighterworld.mcmaster.ca/articles/empowering-women-and-advancing-reproductive-health/
Views: 399 McMasterUTV
HIDDEN SECRETS Of Women In North Korea EXPOSED
 
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Try out ThePremium Network for free: http://goo.gl/2gNzDb CONFESSIONS Of Women In North Korea Revealed Subscribe to our channel: http://goo.gl/9CwQhg For copyright matters please contact us at: [email protected] We all know that life in North Korea doesn’t exactly seem all that great, but there are a number of unique challenges faced by the women that live there. We’ll give you some inside perspective about what it is like to be a woman living under the North Korean regime. Surprisingly, things have relaxed a bit under the regime of their leader Kim Jong-un, and women are now allowed to have cosmetic surgery to appear more attractive and further their careers. Of course, this isn’t so much a leisure cosmetic practice, but more of an unofficial requirement frequently performed by unqualified people in unsanitary conditions. For those that prefer less invasive beauty methods, you might be surprised to know that despite proclaiming to hate South Korea, the beauty products from their greatest enemy are their absolute favorite. In North Korea, women are forced to serve in the military for seven years, but they are subjected to countless atrocities and receive very little actual training. In many cases, they do not even receive the nutrition that they need in order to remain in good health. Serving in the armed forces is just one way that women in North Korea are called upon to serve the regime, and they are forced to do some even more unscrupulous things that may shock you. You may think that women in the United States made a big deal about the love story in the movie Titanic, but for one North Korean woman that story gave her the desire and the courage to defect from North Korea. Our Social Media: Facebook: https://www.facebook.com/TheRichest.org Twitter: https://twitter.com/TheRichest_Com Instagram: http://instagram.com/therichest For more videos and articles visit: http://www.therichest.com/
Views: 7602562 TheRichest
Is Masturbation Good For You?
 
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How often should you whack the weed? Get our TSHIRT!! http://represent.com/asapscience SHARE on Twitter:http://bit.ly/1KcMpxa & Facebook: http://on.fb.me/1Megz5H SUBSCRIBE (it's free): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Gregory Brown and Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: http://link.springer.com/article/10.1007/s10508-006-9123-6 Prevalence of Masturbation and Associated Factors in a British National Probability Survey http://www.ncbi.nlm.nih.gov/pubmed/11805404 Dopamine and male sexual function. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3104618/ Understanding Endorphins and Their Importance in Pain Management http://www.ncbi.nlm.nih.gov/pubmed/15316239 Effects of sexual arousal on lymphocyte subset circulation and cytokine production in man http://www.ncbi.nlm.nih.gov/pubmed/15069045?dopt=Abstract Ejaculation frequency and subsequent risk of prostate cancer. http://www.ncbi.nlm.nih.gov/pubmed/11835982 Orgasm-induced prolactin secretion: feedback control of sexual drive? http://www.ncbi.nlm.nih.gov/pubmed/10367606 Cardiovascular and endocrine alterations after masturbation-induced orgasm in women. http://www.ncbi.nlm.nih.gov/pubmed/8191199 Prolactin secretion and sleep. http://www.iflscience.com/plants-and-animals/self-love-animal-kingdom Self-love in the animal kingdom. http://www.researchgate.net/profile/Mark_Bellis2/publication/229125576_Human_sperm_competition_ejaculate_adjustment_by_males_and_the_function_of_masturbation/links/5404776e0cf23d9765a63688.pdf Human sperm competition: ejaculate adjustment by males and the function of masturbation http://www.sciencedirect.com/science/article/pii/S1521693405001112 Sexual function and pelvic floor disorders http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/ Randomised controlled trial of pelvic floor muscle exercises and manometric biofeedback for erectile dysfunction http://www.ncbi.nlm.nih.gov/pubmed/17728050 The role of phosphodiesterase type 5 inhibitors in the management of premature ejaculation: a critical analysis of basic science and clinical data.
Views: 20141753 AsapSCIENCE
FEMALE ASMR MASSAGE | SLEEP PILL by MY FIANCEE (asmr head massage, asmr ear massage..)
 
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Hi Guys, I'm anil cakmak ur turkish asmr barber. This is "female asmr massage - slepp pill by my fiancee" Inc. asmr head massage & asmr ear massage **🔥💈NEW ASMR HEAD SHAVE - June 2019💈🔥** ✂️👤 https://youtu.be/Qae8zzvD3xM ✂️👤 On the massage chair is ani cakmak ... uups thats me :) I got one of the best massage yet. My fiancee did a great female massage, actually its a male massage just given by a female :) She is always watching my videos so she knew what to do on asmr barber massage. She did asmr head massage, asmr ear massage, scalp massage, neck massage, back massage, hair scratching and hair watching also asmr tool massage. Q: Does your partner do massage for you ? ◘ ASMR, which stands for autonomous sensory meridian response, is still a relatively new creation. ASMR doesn’t work for everyone and it can be tough to imagine the sensation if you don’t experience it first-hand. For most people who do experience it, the blissful tingling starts up in the scalp and then makes its way through the body to the arms and legs. And as a result, it can trigger a feeling of relaxation before bedtime, which can help you overcome insomnia. --Q: https://www.sleep.org/articles/what-is-asmr/ ◘ About me: My name is Anil Cakmak. I am turkish barber for 11 years. I discovered like you asmr on Youtube. So i began to prepare my own asmr massage videos. I just dont do simple asmr massage, i also do asmr haircut, asmr beard shave, asmr head shave. But i do mostly asmr barber massage. So have fun and Relax :) ______ Our Fellow Channel: ASMR Ist ⚜️ Link: https://www.youtube.com/asmrist ARON DID A GREAT ASMR MASSAGE | ROLEPLAY 💈 ⚜️ Link: https://youtu.be/H_VFdwzMuI4 12 Jul 2019 ______ Here is the first RelaxBro Merchandise Link: https://teespring.com/stores/chuckmuc-products T-shirt | Hoodies | Socks | Tanks | For Babys | Stickers | Mug | Poster | Pillow | Smartphone Cases ______ PLEASE DON'T FORGET TO LIKE AND SUBSCRIBE, THANK YOU :) ______ Thank you for 278.000 SUBS. Our Past: 2019/03 - 190.000 SUBS. 2019/02 - 150.000 SUBS. 2018/11 - 100.000 SUBS. 2018/10 - 70.000 SUBS. 2018/09 - 30.000 SUBS. 2018/07 - 10.000 SUBS. 2018/06 - 1.700 SUBS. - When did YOU join our asmr family ? #ASMR #SLEEP #AsmrMassage ______ For any sponsorhip and advertisement: [email protected] ______ MY LATEST VIDEOS: ⚜️19 Jun 2019: https://youtu.be/GD4ONZdPXmk -125.000 Views ⚜️17 Jun 2019: https://youtu.be/kSQidTkBdKM -150.000 Views ⚜️16 Jun 2019: https://youtu.be/Qae8zzvD3xM -100.000 Views ⚜️14 Jun 2019: https://youtu.be/d-TD-11Bb54 -245.000 Views ⚜️11 Jun 2019: https://youtu.be/3kM55kAeFb0 -110.000 Views ⚜️01 Jun 2019: https://youtu.be/Hs-v7ETXy3k -95.000 Views .... .... ⚜️29 May 2019: https://youtu.be/CJpAKS2oofA -125.000 Views ⚜️27 May 2019: https://youtu.be/yGsZvYuPGgc -150.000 Views ⚜️26 May 2019: https://youtu.be/k7zTRDCYS4s -420.000 Views ⚜️22 May 2019: https://youtu.be/gmgmnanrcZc -230.000 Views ⚜️20 May 2019: https://youtu.be/DaPb-xjZIqg -245.000 Views .... .... ⚜️30 April 2019: https://youtu.be/AEY7t-RXhSk -120.000 Views ⚜️27 April 2019: https://youtu.be/g-X4Fm7yr4M -145.000 Views ⚜️21 April 2019: https://youtu.be/eJQpGNmzDtM - 510.000 Views ⚜️14 April 2019: https://youtu.be/ukpGuD0y5Uw -260.000 Views .... .... ⚜️ 21 Mar 2019: https://youtu.be/p9Qh-uB0ve0 - 265.000 Views ⚜️ 19 Mar 2019: https://youtu.be/18Dc4OXmY4Y - 1.000.000 Views
Views: 446445 ASMR Anil Çakmak TV
8 Serious Diseases Signaled by Our Skin
 
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Here are the most common skin problems which can appear if there is something wrong inside your body. It is very important to be aware of the signals our skin can give us! Usually, we don't think that much about our health, until there's something wrong with it. A lot of the severe illnesses progress quietly in early stages, so you find out the truth only when you visit a doctor for a regular appointment or, even more horribly, when it becomes way too serious. TIMESTAMPS Dark spots 1:04 White patches 1:53 Rashes 2:57 Edemas 4:05 A great number of new moles and tags 5:12 Acne, blackheads, clogged pores 6:09 Flaking 7:23 Excessive sweating 8:30 SUMMARY - If you noticed dark spots, which all of the sudden popped up on your skin, this could be a symptom of adrenal insufficiency or Addison’s disease. Your adrenal glands do not generate enough steroid hormones. Addison's disease may be caused by various factors, including stress. - Another signal of health problems is white patches that start to appear on your skin. In this case, your skin loses pigmentation, and this disease is called vitiligo. It develops when cells called melanocytes are killed by the body’s immune system, causing the area of skin to turn white because the cells no longer make pigment. - Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a contagious disease, such as chicken pox. In any case, it is better to turn to a doctor because allergic reactions can lead to serious consequences. One of them is a Stevens-Johnson syndrome, which is a severe skin reaction. - If you have edemas every day, it is worth seeing an endocrinologist because they can be a sign of hypothyroidism. This condition can occur when the thyroid gland fails to produce sufficient quantities of hormones. The following symptoms can accompany this disease: dry skin, face and limb edemas, hair loss, fragile nails, and weight gain. - There are many reasons why moles can appear on the skin. A basic and most common one is heredity. If your parents have big birthmarks, you may also have them. Other reasons can be either excessive ultraviolet exposure or hormone imbalance. In most cases, moles are harmless.  - Pretty much everyone suffered from acne at one point or another. And don't get me started on blackheads, this thing is unavoidable. Today numerous commercials and cosmetic brands show us an unbelievable amount of products that claim to clear your skin from acne and blackheads completely. And people usually trust them buying more and more, without realizing that clogged pores are just the consequence and not the main reason. Of course, it's easier just to wash your face and hope it will all go away instead of going on a strict diet and figure out the main root of your skin problems, but if you want to have a fresh and free-from-acne skin, visiting the doctor is inevitable. - In most cases, flaking is not that big of a deal. It is a temporary condition with an easy treatment. However, when the flaking is intense and accompanied by other symptoms, it can be a sign of a serious disease. The reasons for flaking can be a vitamin deficiency, hormone imbalance or allergic reaction. - If you are inside a well-ventilated space with optimal temperature and you are not nervous, then you shouldn’t be sweating as if running a cross-country race. If you find yourself in such situation constantly, it's time to sound the alarm. The reason for excessive sweating can be the toxic diffuse goiter, or Graves’ disease, an autoimmune disease that affects the thyroid. All of us are quite busy and can be a bit scared to go to the doctor with some problems, thinking that maybe they will just go away as suddenly as they appeared. Sometimes this happens, but other times your condition may silently progress. Don't put off visiting a doctor, if you are feeling a certain serious discomfort. If it's nothing much, then great! But if there's something wrong, it's better to find it in the early stages, when it's way easier to treat it. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 5346910 BRIGHT SIDE
health and fitness articles| banana benefits for weight loss
 
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health and fitness articles| banana benefits for weight loss Bananas are one of the most consumed food in the world. They’re always available, affordable and tastes great. They are also a healthy source of Vitamin B6, Vitamin C, potassium, fiber and several other essential nutrients. Here we’ll see banana nutrition, banana health benefits, calories in a banana & other key facts about banana. Banana Nutrition One medium sized banana contains: Potassium – 12% of the RDI. Vitamin C – 17% of the RDI. Vitamin B-6 – 20% of the RDI. Magnesium – 8% of the RDI. Manganese – 14% of the RDI. Copper – 10% of the RDI. Carbohydrates – 27 g. Dietary Fiber – 3.1 g. Protein – 1.3 g.SMOKED SALMON TOAST 1 slice whole-wheat bread, toasted 1 1/2 Tbsp cream cheese 2 oz smoked salmon 1 thick slice red onion 1 Tbsp chives Spread cream cheese on toast, and top with salmon, onion, and chives. Total: 360 calories Don't let cream cheese's bad rep discourage you. Researchers believe that the calcium found in dairy helps you burn more fat. (For even more great healthy-eating ideas that will help you lose weight, check out The Women's Health Diet.) Eggs 'n' Greens subscribe my entertainment channel top entertainment universal news https://www.youtube.com/channel/UCqBwxp1VV7If1V_c4DPw87g subscribe my recipee channel Delicious breakfast to dinner Recipes https://www.youtube.com/channel/UCl0_2FEIES8mcXmE6UcxXZA subscribe my health channel https://www.youtube.com/channel/UCkjZvMbbiImHd5pgusFN9Hw subscribe my rangoli mehandi and art channel https://www.youtube.com/channel/UCYua7j5gHUrnxKp9CSLgybQ my facebook link https://www.facebook.com/ my twitter link https://twitter.com/ I have such of all images www.Google.com. use to made by video for entertainment purpose. also background sound of the video i have collect from YouTube audio library free music ..So please Watch and Subscribe my channel.. Category Entertainment Licence Standard YouTube Licence subscribe my channel my channel top health tips for humans i will give you information about our health.and tips to maintain our health good.please subscribe my channel and give mi suggestion to improve my work. top health tips for humans Indian Health CVR Health TV Desi Health Tips Health And Fitness Women's Health Men's Health Johnson & Johnson ETV Life India Everyday Health Zeem Health Tips Sama Health Tips TheHealthRanger Gharelu Health Tips Hindi/Urdu HealthyGroceryGirl EGGS 'N' GREENS 1 Tbsp olive oil 1 cup sliced mushrooms 2 cups spinach 1 egg 1 Tbsp Sriracha sauce Add half the olive oil to a heated skillet, sauté mushrooms and spinach, and remove to a plate. Add remaining olive oil to the skillet. Crack egg into the pan, and cook sunny-side up. Add egg to vegetables. Drizzle with Sriracha sauce. Total: 230 calories You already know that spinach is a health food rock star—but it will also help cut cravings all day long.